Created by two industry insiders, That Girl
is a new fitness programme designed to help you become that toned and in-control woman we all yearn to be. A-list trainer Christina Howells' - known for whipping fashions finest into shape (think LOVE editor Katie Grand) - wears the designs of rising sportswear label Charli Cohen to make high-intensity videos which are just the ticket for a spring-ready fitness kick.
An understanding of the female form and the need for time efficiency mean Howells' workouts are highly effective and can be carried out home, in the park, or in the gym. The full That Girl package includes three signature bodyweight workouts, the Mrs Miller sexy legs workout and an expert nutrition plan, all at a one-off price of £15.