Reformer Pilates is one of the best and fastest methods to stretch and tone your way to a great body, with celebrity fans including Miranda Kerr and Jennifer Aniston.
Not only does the workout help increase your core strength but it will improve flexibility and posture, while reducing body fat, for an effective full-body workout.
What are you waiting for? Check out our roundup of London’s best classes and sign up now...
Absolute Pilates’ challenging classes focus on strengthening your entire body by progressively working muscle groups to the core for maximum sculpting and calorie-burning potential.
Where? Parsons Green, SW6
Prices from: £24 per class
With three different classes available, targeted at total novices and more experienced Reformer-lovers, there’s an option for everyone at bePilates.
Where? Marylebone, W11
Prices: £34 per class