Rainbow Salads

 

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It may sound like a ploy to make children eat their fruit and veg, but the phrase ‘eat the rainbow’ is actually grounded in nutritional truth.

Including a variety of colour in your diet is an easy way to make sure that you’re getting a broad range of vitamins and minerals, however fresh produce is the key, so unfortunately Skittles don’t count...

Be inspired by SL’s round-up of paint-box-bright recipes that will beautify your plate as well as your body  from vibrant Thai chicken salads to a fresh fruit medley. 

 

 

 
Inspirationcredits: BonApetit.Com, HipFoodieMom.Com, OhMyVeggies.Com, GimmeSomeOven.Com, AHotSouthernMess.Com, WorldFoodMarket.Co.Uk, WeHeartIt.Com, CookingClassy.Com, DetoxDiy.Com, CitySalads.Co.Uk, PinchOfYum.Com, Cooked.Com, WereFarFromNormal.Com