New Healthy Cookbooks | sheerluxe.com

New Healthy Cookbooks

On a health kick? Add more satisfying but good-for-you recipes to your repertoire with our round-up of the best calorie-conscious cookbooks...

Caption 1

Cook. Nourish. Glow by Amelia Freer

After the massive success of her first book, Eat. Nourish. Glow, Amelia Freer is back with her new much-anticipated offering. Filled with over 100 easy-to-prepare recipes, it promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets.

 

Caption 2

Clean Cakes by Henrietta Inman

The ultimate cookbook for anyone who enjoys baking with alternative ingredients, Clean Cakes covers everything from energy-boosting muffins to delicious raw desserts and is ideal for those who want to eliminate gluten, dairy or refined sugar from their diet, whilst still satisfying their sweet tooth.

 

Caption 3

Deliciously Ella Every Day by Ella Woodward

Ella's much-awaited second book has over 100 of her trademark simple yet tempting plant-based, dairy-free and gluten-free recipes. Plus it covers weekday dinners, slow-cook comfort food, sharing plates, desserts and much more.

 

Caption 4

Eat Right by Nick Barnard

Written by the founder of Rude Health, this guide will introduce you to a whole host of cooking techniques including making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds. 

 

Caption 5

Good + Simple by Jasmine and Melissa Hemsley

Cool cooks Jasmine and Melissa Hemsley are back with a new selection of recipes based around gut health, whole foods and affordable ingredients. Expect everything from reworked classics to fast suppers with leftovers and packed lunches to energising breakfasts and snacks.
 

 

Caption 6

I Quit Sugar: Simplicious by Sarah Wilson

She taught the world how to quit sugar in eight weeks, then how to quit sugar for life and now Sarah Wilson is stripping cooking back to the essentials – explaining how to shop, cook and eat without sugar and other processed foods and how to use leftovers with flair.

 

Caption 7

Lean in 15 by Joe Wicks

Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less, with hundreds of recipes for nutritious, quick-to-prepare meals and High Intensity Interval Training home workouts.

 

Caption 8

Keep it Real by Calgary Avansino

Well-known for being at the cutting edge of wellbeing and lifestyle trends, Vogue Contributing Editor Calgary Avansino’s first book is all about clean eating and helping people make positive healthy changes to their diet by focusing on nutritious, balanced and wholesome ingredients.

 

Caption 9

Livia’s Kitchen by Olivia Wollenberg

Life is too short to deny yourself treats, hence why we love Olivia’s new book, packed with naturally sweet and indulgent alternatives, many of which are made without gluten, dairy and refined sugar.

 

Caption 10

Ready Steady Glow by Madeleine Shaw

Nutritional health coach to the stars, Madeleine Shaw’s second book helps you to balance the demands of work and family with healthy eating thanks to its collection of quick, simple recipes. 
 

 

Caption 11

River Cottage Gluten-Free by Naomi Devlin

Whether you need to cut gluten out of your diet or you're cooking for friends and family with gluten intolerance, River Cottage Gluten Free is the perfect tool to navigate mealtimes.
 

 

Caption 12

The Feelgood Plan by Dalton Wong and Kate Faithfull-Williams

Celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams join forces to show that by taking 15 minutes each day you can change your body and mind for life. Expect highly effective do-anywhere 15-minute workouts that make you feel younger and recipes for healthier versions of all your favourite foods.
 

 

Caption 13

 The Medicinal Chef: The Power of Three by Dale Pinnock

Based on three basic principles – mastering blood sugar, fatty acids and nutrient density – The Medicinal Chef will help you boost your wellbeing and make a long-term change to your health.

 

Caption 14

The New Vegan by Aine Carlin

Going vegan can be a daunting prospect, so if you need some advice try this. Aine Carlin's new in-depth handbook includes Where to Start, Eat Vegan (a collection of 90 recipes), Wear Vegan (a guide to vegan clothing and beauty) and Live Vegan (how to maintain your new lifestyle long term and deal with moments of weakness)

 

 

Inspiration Credits: HemsleyAndHemsley.com, TheLondoner.me, SainsburysMagazine.co.uk