Spelt With Chorizo, Sweet Potato, Red Onion & Spinach | sheerluxe.com
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Prep Time: 15 Minutes | Cooking Time: 1 Hour

Serves 4

A robust, substantial dinner – any leftovers are ideal for a lunchtime treat. Use pearl barley if more readily available than spelt.


  • 150g of spelt or pearl barley, rinsed
  • 350g of chicken stock
  • 2 large sweet potatoes, peeled and cut into 2cm chunks
  • 1 red onion, peeled and quartered
  • 5 cloves of garlic, skin on
  • 225g of cooking chorizo, cut into 2cm chunks
  • 1 tbsp of olive oil
  • 300g of spinach, roughly chopped
  • 1 lemon, juice only
  • Sea salt and freshly ground black pepper


  1. Preheat the oven to 160°C fan/180°C/gas 4. In a roasting tin, mix together the spelt or pearl barley, chicken stock, sweet potato chunks, onion and garlic.
  2. Rub the chorizo with the olive oil and scatter over the pearl barley mixture. Cover the dish tightly with foil, then transfer to the oven and cook for 1 hour.
  3. Remove the foil and stir in the spinach. Season to taste with the lemon juice, sea salt and freshly ground black pepper, and serve hot.

Recipe courtesy of The Roasting Tin by Rukmini Iyer (Square Peg, £16.99)

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