The SheerLuxe Show: 10 Health Hacks For 2019
The SheerLuxe Show returns for 2019 with a healthy outlook on the New Year. Georgie and the team discuss their resolutions, dry January and how they’re going to more healthy this year. Plus, the group take a look at some of the best dressed from the recent Golden Globe Awards.
The first guests to grace the SL sofa this year are Hannah Tyldesley & Emily Kier from fitness blog Twice the Health. The duo, known for their paired workouts and knowledge on health, join the show to talk about how running can be an effective exercise plus clean protein powders and how they can fuel your workout and your body.
And finally, model-turned-nutritionist, influencer, vision of health and friend of the show, Frances Phillips, meets Georgie to talk how to get back into healthy eating whilst sharing her top 10 nutrition hacks that you'll be able to keep up for the whole year.
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