Found My Fitness
If exercise and conversations around biology is your thing, check out Dr. Rhonda Patrick’s podcast, which is dedicated to both topics. From debating how we can increase our health span to the latest research on brain health, listen to some of the world’s hottest doctors and researchers discuss their ideas, discoveries and arguments. The best bit? All the lengthy, technical studies are completely broken down into manageable chunks, so you won’t have to dive off to do any extra research yourself.
Listen to Find My Fitness here.