Immune Boosting & Anti-Ageing Tomato Soup
Vegan/Vegetarian/Gluten Free
Serves
Serves 4
Total Time
30 Minutes
Ingredients
You'll Need:
1 red onion, diced small
2 cloves, grated or diced
2 inches of grated fresh ginger (ideally organic)
2 inches of grated fresh turmeric or 1tsp ground turmeric
1 tin of organic cherry tomatoes or bottle of passata
500g of fresh tomatoes, chopped
1 tbsp of coconut oil
Sea Salt & Pepper
Fresh lemon juice
Method
Step 1
Melt oil and add, onion, garlic, ginger and turmeric - sweat until softened.
Step 2
Add tomatoes and cook for 20 mins until soup becomes thick and rich in colour.
Step 3
Add squeeze of lemon, salt and pepper to taste.
Step 4
To add a little bite you can always use fresh or crushed chilli flakes.
Recipe courtesy of The Conscientious Cook - nutrient rich food for a healthy and happy lifestyle
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