A tray bake ticks most midweek supper boxes: simple, easy, flavourful and with minimal washing up. Each ingredient seeps into the next in this no-fuss dish that's bursting with protein and healthy veg.
650g of new potatoes
3 tbsp of olive oil
16 asparagus spears
1 red onion, cut into wedges
250g of cherry tomatoes
2 fresh rosemary sprigs
2 tbsp of balsamic vinegar
4 boneless salmon fillets, skin on
Sea salt and freshly ground black pepper
Preheat the oven to 200°C/180°C fan/400°F/Gas mark 6.
Put the potatoes and oil in a baking tray and toss to combine. Season well with salt and pepper and bake for 15 minutes until slightly golden. Add the onion, tomatoes, rosemary and balsamic vinegar, combine, and bake for another 10 minutes.
Season the salmon fillets and add to the tray of vegetables together with the asparagus and cook for a final 10–12 minutes, until the salmon is just cooked.
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