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 [Recipes](/life/food/recipes)

 /  22 August 2018  

#  Thai Curry Kelp Noodles  


Not only is this curry delicious, it is bursting with nutrients. Dried coconut comes with fibre, iron, protein and zinc – the ideal combo for healthy tissues, blood and bones and for gorgeous skin. Kelp noodles are also well known for their high iodine content, which plays a key role in metabolism and thyroid function.  


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 ![](https://media.sheerluxe.com/DH1-lsc4pr7dBRT_MFE0owVNbmE=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2018%2F08%2Fthai-kelp-noodles1.jpg?itok=GCAaVlpt)

 

 

 

 

 

 

Serves

 Serves 4 

 



Total Time

 1 Hour 

 



 

 

Ingredients

 For the curry sauce  


   1 litre (1¾ pints) of coconut milk  

   200g (7oz) of cashew nuts, soaked for 4–6 hours  

   Zest and juice of 2 limes  

   4 tbsp of tamari  

   4 tbsp of date paste or 75g (2¾oz) of pitted dates, soaked for 4–6 hours  

   2 garlic cloves  

   1½ green chillies  

   2.5cm (1in) of root ginger  

   1 tbsp of ground cumin  

   2 tsp of ground coriander  

 



  

 For the noodles  


   340g (11¾oz) of pack of kelp noodles  

   2 courgettes, spiralised  

 



  

 Optional extras  


   Roasted vegetables or kale salad  

   Sugar snap peas, thinly sliced  

   baby corn, thinly sliced  

   Parsley leaves  

   Dried chilli flakes  

 



  

 



Method

 Step 1 

Put the coconut milk into a blender, add the remaining curry sauce ingredients and blend on a high setting. Keep the motor running for two to three minutes if you would like to serve the sauce warm.



 Step 2 

Put the noodles and spiralised courgettes in a bowl. Add the curry sauce and stir it through. Leave the kelp and courgette noodles to sit in the sauce for at least 10 minutes to give them time to soften.



 Step 3 

Serve the curry in bowls with either ‘roasted’ veggies or on a bed of kale salad. Sprinkle each serving with optional veggies for an authentically Thai dish, and with the parsley leaves and chilli flakes for added colour and flavour.



 



 

 

 

 

 

 

 

Recipe Courtesy of ['The Uncook Book' by Tanya Maher.](http://betterraw.com/theuncookbook)

 

 

 

 

  

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