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 [Life](/life)

 /  09 September 2019  

#  Sweet Potato Coconut Soup  


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 ![](https://media.sheerluxe.com/gGVZwXwkd2peVTytM1PH4XPfH8g=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2019%2F09%2Fsweet-potato-coconut-soup.jpg?itok=fQksZQiQ)

 

 

 

 

 

 

Serves

 Serves 4 

 



Total Time

 20 Minutes 

 



 

 

Ingredients

    2 small onions  

   4cm piece of ginger  

   2 garlic cloves  

   2 medium US sweet potatoes  

   4 tbsp. coconut oil  

   600ml coconut milk  

   400ml vegetable stock  

   Salt and pepper, to taste  

   2 red chillies  

   2 spring onions  

   4 tbsp. peanuts  

   1 bunch of coriander  

 



  

 



Method

 Step 1 

Peel the onions and ginger and dice, then peel and crush the garlic. Next, peel the sweet potatoes and cut into small cubes.



 Step 2 

Heat the coconut oil in a large frying pan over a medium heat, and then lightly fry the onion, garlic and ginger until soft. Add the chopped sweet potatoes and fry for another 5 minutes.



 Step 3 

Next, pour in the coconut milk and vegetable stock and let simmer over a medium heat for about 10 minutes. Pour the ingredients into a blender and purée. Season with salt and pepper to taste.



 Step 4 

Slice the chillies and the spring onions into thin pieces, and roughly chop the peanuts. Destalk and finely chop the coriander. Pour the soup into small bowls and garnish with the peanuts, chilli, spring onions and coriander to serve.



 



 

 

 

 

 

 

 

*Recipe courtesy of [SweetPotatoes.eu](http://sweetpotatoes.eu/en/)*

 

 

 

 

  

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