 Breadcrumbs

  



 [Life](/life)

 /  14 October 2019  

#  Puy Lentil &amp; Pearl Barley Soup  


This is a hearty, healthy soup full of flavour and goodness. Serve it piping hot with some crusty bread.  


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 ![](https://media.sheerluxe.com/LME3Xo0PEL74_KXXcPKPYORZoYI=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2019%2F10%2Fpuy-lentil-and-pearl-barley-soup.jpg?itok=D410shZC)

 

 

 

 

 

 

Serves

 Serves 6 

 



Total Time

 1 Hour 

 



 

 

Ingredients

    1 tbsp of olive oil  

   1 large onion, finely chopped  

   2 carrots, finely diced  

   2 garlic cloves, crushed  

   100g of dried puy lentils  

   100g of pearl barley  

   680g jar of passata  

   1.5 litres of chicken stock or vegetable stock  

   Salt and freshly ground black pepper  

   2 tsp of sugar  

   1 tbsp of balsamic vinegar  

 



  

 



Method

 Step 1 

Heat the oil in a deep frying pan, add the onion and carrots, and fry over a high heat, stirring, for 10 minutes or until lightly brown.



 Step 2 

Add the garlic, lentils, and barley and fry for 1 minute. Blend in the passata and stock and season with salt and freshly ground black pepper.



 Step 3 

Bring to the boil, cover with a lid, and simmer for 40–45 minutes or until the lentils and barley are tender.



 Step 4 

Add the sugar and vinegar, check the seasoning, and serve.



 



 

 

 

 

 

 

 

 [ ![Mary Berry Cooks Up A Feast](https://media.sheerluxe.com/XtR2zk3D9_NKraVyzoYScvtRAo4=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2019%2F10%2Fmary-berry-cooks-feast_2.jpg?itok=6ltEGgMD)

 

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 Mary Berry Cooks Up A Feast 

 



 

 

 

 

 

Recipe courtesy of [Mary Berry Cooks up a Feast](https://www.amazon.co.uk/Mary-Berry-Cooks-Feast-Celebrations/dp/0241393523/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=XQ8P6PGQR5YXAYPWTZ10) by Mary Berry and Lucy Young. The new edition is published by DK (3 October 2019, £25) DK.com

 

 

 

 

  

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