 Breadcrumbs

  



   ![Mixed Pulses Salad](https://media.sheerluxe.com/aqzIyR1_52Q5VxwaGDdLUeSgnIw=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2021%2F03%2Fsalad.png?itok=sZApuvS2)

  

 

 



 

 

[Life](/life)

 /  24 March 2021  

#  Mixed Pulses Salad  


A hearty salad of pulses and pasta, with a lovely depth of flavour from smokey piquillo peppers, moscatel vinegar and walnuts.  


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Serves

 2-4 

 



Difficulty

 Easy 

 



Total Time

 20 Minutes 

 



 

 

Ingredients

    100g of egg-free penne pasta  

   4 tbsp of extra virgin olive oil  

   3 tbsp of moscatel vinegar  

   1/2 tsp of salt  

   50g of Piquillo pepper strips, very finely chopped  

   3 tbsp of finely chopped parsley  

   350g of butter beans, rinsed and well drained  

   350g of small chickpeas, rinsed and well drained  

   50g of walnuts, chopped  

   350g of large green “Castellana” lentils rinsed and well drained  

   lemons wedges for serving  

 



  

 



Method

 Step 1 

Cook the pasta for 7 minutes. Rinse and drain well.



 Step 2 

In a large mixing bowl whisk together the olive oil, vinegar, lemon juice and salt. Stir in the piquillo peppers and parsley.



 Step 3 

Add the beans, chickpeas and walnuts and stir well to coat.



 Step 4 

Gently fold in the lentils.



 Step 5 

Toss gently before serving with lemon wedges.



 



 

 

 

 

 

 

 

Recipe courtesy of [Brindisa](http://www.brindisa.com).

 

 

 

 

  

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