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   ![10 Rising Wellness Influencers To Follow Now](https://media.sheerluxe.com/QGqvX0I-LuRp3JZaXSIlFFamWh0=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fwelness-influencers-folllow.jpg?itok=X8w5RaDD)

  

 

 



 

 

[Life](/life)

 /  07 February 2022  

#  10 Rising Wellness Influencers To Follow Now  


Whether you’re into Pilates, plant-based eating or gut health, you can always count on Instagram as a source of inspiration. If you’re looking to freshen up your feed – and your lifestyle – these are the health and wellness accounts to follow.  


[ Save To My Favourites ](/user/login?destination=/markdownify/node/30183)

 

 



 

 

 

 

 [ ![](https://media.sheerluxe.com/rBbMbXdD4Gl7VgRgEgn8CafTmf8=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fnaturallysassy.jpg?itok=wt-0XZ7-)

 

 ](https://www.instagram.com/naturally.sassy/?hl=en) 

 

 

 

 

 

### Sassy Gregson-Williams

A former ballerina, Sassy now teaches barre via her online platform, [Ballet Barre By Sassy](https://www.instagram.com/naturallysassystudio/?hl=en) – a favourite for those looking to develop a lean, toned physique. Her plant-based recipes are also proof that cutting back on meat and dairy needn’t be boring – her creamy one pot pasta is the stuff of vegan dreams.   
   
Follow [@Naturally.Sassy](https://www.instagram.com/naturally.sassy/?hl=en)

 

 

 

### Isa-Welly Locoh-Donou

A Togolese former professional dancer, Isa-Welly takes a gentle, practical approach to movement. A nutritional therapist, wellness coach and Pilates instructor, she’s also a strong advocate for mental health.   
   
Follow [@IsaWelly](https://www.instagram.com/isawelly/?hl=en)

 

 

 [ ![](https://media.sheerluxe.com/FETCj4J7bLps1csdPTGQdxC9SGM=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fisawelly.jpg?itok=7TsCfyav)

 

 ](https://www.instagram.com/isawelly/?hl=en) 

 

 

 

 

 

 

 [ ![](https://media.sheerluxe.com/gpRa_Di7UXgUScUnG9FLOnMvCNM=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fgoddessspace.jpg?itok=lEbuMSpP)

 

 ](https://www.instagram.com/thegoddessspace/?hl=en) 

 

 

 

 

 

### Anoushka Florence

Following ancient spiritual feminine practices, Anoushka creates beautiful, sacred spaces to support and empower women. She holds one-to-one spirit sessions, nomadic women’s circles and intimate ritual gatherings – head over to her feed for an instant dose of calm.   
   
Follow [@TheGoddessSpace](https://www.instagram.com/thegoddessspace/?hl=en)

 

 

 

### Rosie Millen

After collapsing from what she later discovered was extreme burnout, Rosie ended up bed-bound for three years. Now a nutritionist specialising in fatigue and stress management, she’s one to follow if you’re looking for a little more balance in your life.   
   
Follow [@MissNutritionist](https://www.instagram.com/missnutritionist/?hl=en)

 

 

 [ ![](https://media.sheerluxe.com/tdl2JsZPEbu0mgyclLGED0yHVY0=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fmissnutritionist.jpg?itok=6rbVfe5U)

 

 ](https://www.instagram.com/missnutritionist/?hl=en) 

 

 

 

 

 

 

 [ ![](https://media.sheerluxe.com/ItuH7dycwc8Gq7mOdh5gFQoD_jI=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Flottiemurphy.jpg?itok=7LTwOPJh)

 

 ](https://www.instagram.com/lottiemurphy_/?hl=en) 

 

 

 

 

 

### Lottie Murphy

Pilates powerhouse Lottie Murphy believes leading a healthy lifestyle shouldn’t feel like a chore. She’s also out to prove workouts don’t have to be intense to be effective, We can’t get enough of her down-to-earth nature, which comes with a healthy dose of reality – you’re just as likely to see her eating an almond croissant as you are on the mat.  
   
Follow [@LottieMurphy\_](https://www.instagram.com/lottiemurphy_/?hl=en)

 

 

 

 

### Eve Kalinik 

After spending several years pursuing her passion for nutrition, Eve is becoming the authority on gut health. She’s also the author of two bestselling books – follow her for nutrition advice you haven’t heard before and microbe-friendly recipes.   
   
Follow [@EveKalinik](https://www.instagram.com/evekalinik/?hl=en)

 

 

 [ ![](https://media.sheerluxe.com/G4Eqy5B2xbpfYI_lE9EBwV1rfr4=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fevekalinik.jpg?itok=wSXf7l4z)

 

 ](https://www.instagram.com/evekalinik/?hl=en) 

 

 

 

 

 

 

 [ ![](https://media.sheerluxe.com/zN8OPngfASU81L3wOSdkcYvKW9A=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fbykwest.jpg?itok=PvgVPTTX)

 

 ](https://www.instagram.com/bykwest/?hl=en) 

 

 

 

 

 

### Kira West 

Brooklyn-born content creator and entrepreneur Kira explores wellness via travel and fitness supported by food. She believes exercise is a constant way to challenge the mind and body – follow her for running, strength and mindfulness tips.   
   
Follow [@ByKWest](https://www.instagram.com/bykwest/?hl=en)

 

 

 

### Maia Well Co.

London-based Maia’s online Pilates platform took off in lockdown as many of us looked for ways to move more mindfully. Follow her for a masterclass in slow, low-impact movement that nourishes both mind and body.   
   
Follow [@Maia.WellCo](https://www.instagram.com/maia.wellco/?hl=en)

 

 

 [ ![](https://media.sheerluxe.com/nEp-ZZBsziY_j0cQ8NWfmUDyCrs=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fmaiawellco.jpg?itok=PlhfPPt6)

 

 ](https://www.instagram.com/maia.wellco/?hl=en) 

 

 

 

 

 

 

 [ ![](https://media.sheerluxe.com/VzAGnoMLQz9nTt1v-5cjmpD90jg=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fbryonydeery.jpg?itok=2t1M7TGi)

 

 ](https://www.instagram.com/bryonydeery/?hl=en) 

 

 

 

 

 

### Bryony Deery 

Bryony is the resident Pilates trainer at the [Workshop Gymnasium](https://workshopgymnasium.com/pages/london) in London’s Bulgari Hotel. She’s a wealth of knowledge when it comes to toning and sculpting lean lines – follow her for plant-based recipes and workout inspiration.   
   
Follow [@BryonyDeery](https://www.instagram.com/bryonydeery/?hl=en)

 

 

 

### Annie Clarke 

Annie Clarke’s online platform [The Practice](https://annieclarke.com/membership) offers far more than your average YouTube video – think fresh full-length classes, meditation sessions and chillout playlists to accompany your workout. She’s one to keep on your radar, whether you’re into yoga or not.  
   
Follow [@AnnieClarke\_](https://www.instagram.com/annieclarke_/?hl=en)

 

 

 [ ![](https://media.sheerluxe.com/8Sgn8l9XfwinLwFrJ6UBMG_esZ8=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fannieclarke.jpg?itok=DPfEBqmf)

 

 ](https://www.instagram.com/annieclarke_/?hl=en) 

 

 

 

 

 

 

 

  

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