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   ![My Wellness Toolkit: Dr Maryam Zamani](https://media.sheerluxe.com/lleH8Ru9apauW8jE3paVknVrT_o=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F02%2Fwellness-toolkit-feb-thumb.png?itok=4P85HJpW)

  

 

 



 

 

[Health &amp; Wellness](/life/health-wellness)

 /  17 February 2022  

#  My Wellness Toolkit: Dr Maryam Zamani  


In this series, we ask some of our favourite in-the-know women to share the supplements and wellness essentials they rely on. From must-have vitamins to what helps them switch off after a busy day, we go behind-the-scenes to discover how they stay in peak health. For facial aesthetics doctor Dr Maryam Zamani, weekly PT sessions, Epsom salt baths and weighted blankets are all top priorities. Watch on to see what Maryam can’t live without and what keeps her on track…  


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## Shop Maryam's Wellness Heroes 



  

[Probiotic Chocolate, Depuravita](https://bit.ly/353IAgY)

[Strong Bite, Depuravita](https://bit.ly/3LCdhe8)

[Twice Daily Multis, Designs For Health ](https://bit.ly/33qep3f)

[Tubereuse Scented Candle, Diptyque](https://bit.ly/36nzZqt)

[AHA Instant Clarity Refining Mask, MZ Skin](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=46444&murl=https%3A%2F%2Fwww.mzskin.com%2Fproduct%2Fradiance-and-renewal%2F)

[Supercharged LED Mask 2.0, MZ Skin](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=46444&murl=https%3A%2F%2Fwww.mzskin.com%2Fproduct%2Flightmax-supercharged-led-mask%2F)

[Vitamin C Serum, MZ Skin ](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=46444&murl=https%3A%2F%2Fwww.mzskin.com%2Fproduct%2Fbrighten-perfect%2F)

[Night Recovery Mask, MZ Skin](https://www.mzskin.com/product/replenish-restore/?utm_source=RAN&utm_medium=affiliates&utm_content=etT1jgERWYw&utm_campaign=10&ranMID=46444&ranEAID=etT1jgERWYw&ranSiteID=etT1jgERWYw-uIFuW9pa8caOjqT5AbioCw)

[Epsom Bath Salts, Westlab](https://bit.ly/3rU7qt1)

[Soothing Bath Oil, Espa](https://tidd.ly/3HVWvo8)

[Weighted Blanket, Mela](https://bit.ly/3oW0xVZ)

 

 

 

 

  

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