 Breadcrumbs

  



   ![What’s In My Gym Bag: Laura Dodd](https://media.sheerluxe.com/9Dnuvevo0TMVIpblqg-KUecIhWg=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Flaura-dodd-gym-kit-thumb.jpg?itok=WSYtrP9u)

  

 

 



 

  Photography: @LAURADODD_ 

 

 

 

[Fitness](/life/fitness)

 /  27 May 2022  

#  What’s In My Gym Bag: Laura Dodd  


While working as a model, Laura Dodd discovered the benefits of yoga went far beyond the physical. Since then, she’s launched her own online studio – the Yoga Class – and hasn’t looked back. Here, we asked her to talk through the gym bag essentials she couldn’t be without today…  


ByTor West

  /  

[ Save To My Favourites ](/user/login?destination=/markdownify/node/31846)

 

  Photography: @LAURADODD_ 

 

 

 

All products on this page have been selected by our editorial team, however we may make commission on some products.

 



 

 

 

 

> [View this post on Instagram](https://www.instagram.com/p/B6KntHmgF-v/?utm_source=ig_embed&utm_campaign=loading)

 

 

**When it comes to yoga, soft fabrics are essential.** Unlike running and high-intensity workouts, there’s less of a need for sweat-wicking, compression leggings. I always opt for sustainable and consciously created brands – my go-to is [Girlfriend Collective](https://girlfriend.com/). [The Ultralight Leggings](https://www.harveynichols.com/brand/girlfriend-collective/465164-float-ultralight-grey-high-rise-leggings/p4161044/) are so soft and comfortable. Plus, they’re made from recycled materials – around 25 recycled water bottles are used in every pair. Its [Cabana Luxe Leggings](https://girlfriend.com/products/black-luxe-legging) offer a little more compression and have a flattering high-rise waist. For something more colourful, Australian brand [Nagnata](https://nagnata.com/) is a recent discovery.

**For stylish pieces, you can’t go wrong with** [**Ernest Leoty**](https://ernestleoty.com/)**.** Founded by a yoga teacher and former classical ballet dancer, its pieces are stylish, practical and flattering. The bodysuits are gorgeous, and I love the [Jade Tank Top](https://ernestleoty.com/products/jade-tank-top-black?pr_prod_strat=description&pr_rec_id=57419b3c5&pr_rec_pid=1787000881213&pr_ref_pid=1665923547197&pr_seq=uniform) – it looks great outside of the gym, too.

**The best workout socks should always go unnoticed.** If you are aware of them, it usually means something is wrong – perhaps they are bunching, rubbing or not providing enough support. Yoga should always be done barefoot, but when I go for a walk or jog, I like [Pantherella’s Sprint Socks](https://www.pantherella.com/women-sprint). Made from quality Egyptian cotton, they have built-in arch support and a cushioned sole to absorb impact. I love the classic retro style, too.

 

 A CUSHIONED MAT that will protect your joints and has good grip IS A MUST.  
 

 



 

 

[**Veja**](https://www.veja-store.com/en_uk/) **is a great brand for performance-led trainers.** [The Condor](https://www.veja-store.com/en_uk/running/condor-2) is made for running, while the recently released [Impala](https://www.veja-store.com/en_uk/catalogsearch/result/?q=impala) is great for studio workouts.

**I love all types of mat-based workouts.** On the [Yoga Class](https://www.theyogaclass.co/) app, we also offer floor barre and Pilates, which are a great way to mix up your routine and build strength. A cushioned mat that will protect your joints and has good grip is a must – for me, it has to be a [Yogi Bare Paws](https://www.yogi-bare.co.uk/collections/yoga-mats/Paws) mat. It’s slightly longer and wider than your average yoga mat, giving you more room to move and play around. There’s also a travel version, which is supportive, foldable and machine washable.

**A small Pilates ball is a really versatile piece of kit.** I always take one with me when I travel – it adds interest and challenge to your movements and can be used for stretching too – especially the upper body. [Isla](https://www.instagram.com/isla.bands/)’s resistance bands also get my vote – they’re made with latex and fabric to provide 400% more glute activation. I also like to use the brand’s long resistance bands for a full-body workout.

 

 

 

> [View this post on Instagram](https://www.instagram.com/p/CdAZEqgolEO/?utm_source=ig_embed&utm_campaign=loading)

 

 

> [View this post on Instagram](https://www.instagram.com/p/B7Vm7avgCHZ/?utm_source=ig_embed&utm_campaign=loading)

 

 

 

**An aromatherapy mist helps to set the mood.** Many of us are still choosing to exercise at home, and it’s the small details that can transform your workout space. I’m currently obsessed with [Essence &amp; Alchemy’s Arcana mist](https://www.essenceandalchemy.co.uk/shop/arcana-aroma-mist) – it’s a blend of seven natural essential oils and botanicals including soothing lavender, chamomile and lemongrass, a combination that’s proven to calm the mind and lift the mood. I spritz this generously into the air before starting a class.

**Hydration is essential for a clear mind.** Even if your yoga session wasn’t particularly sweaty, always make sure you drink plenty before and afterwards. I am never without my [Fable Yoga water bottle](https://www.fableyoga.com/products/fable-stainless-steel-keep-hot-cold-drinks-bottle-white), especially when I’m out and about. Thanks to the insulated stainless steel wall, it keeps drinks cold for 12 hours. During the summer or after an intense workout, I’ll add a few drops of [The Beauty Chef’s Hydration Inner Beauty Boost](https://www.feelunique.com/p/The-Beauty-Chef-Hydration-Inner-Beauty-Boost-500ml-) to my water. It contains aloe and coconut water to hydrate, as well as probiotics to nourish the gut.

 

 I do what feels good for my body – working with strength and mobility mat sessions like YOGA, PiILATES OR BARRE TO KEEP ME STRONG.  
 

 



 

 

**A collagen smoothie is the ultimate on-the-go snack.** [Bulk’s Collagen Powder](https://www.bulk.com/uk/collagen-vitamin-c.html) contains two types of collagen, as well as vitamin C. I blend a scoop with a handful of almonds and plant milk for a dose of protein and healthy fats. I also recently invested in a [Hurom](https://www.hurom.com/) cold press juicer. It makes upping your fruit and vegetable intake a breeze.

**I don’t believe in using technology to track my workouts**. My days are full on, especially with a nine-year-old son, and exercise is my time to switch off. For me, it’s more about taking what I can, as opposed to obsessively tracking things. I do what feels good for my body – working with strength and mobility mat sessions like yoga, Pilates or barre to keep me strong and supple. The only exception is my [Theragun](https://www.therabody.com/uk/en-gb/pro-euuk.html?dwvar_pro-euuk_color=black&cgid=therabody-recovery-devices#prefn1=productTypeMasterPLP&prefv1=theragun&start=1) – it works wonders to relieve tight and sore muscles.

**A Peloton bike was my biggest fitness splurge**. I use it a couple of times a week when I want something higher intensity. [Ally Love](https://www.instagram.com/allymisslove/?hl=en) is my go-to trainer – she radiates energy and her playlists are the ultimate mood booster.

 

Follow [@LauraDodd\_](https://www.instagram.com/lauradodd_/), [@TheYogaClass.Co](https://www.instagram.com/theyogaclass.co/) and visit [TheYogaClass.co](https://www.theyogaclass.co/)

 

 

> [View this post on Instagram](https://www.instagram.com/p/CKzMhtGHJRw/?utm_source=ig_embed&utm_campaign=loading)

 

 

 

 

---

 

## Shop Laura’s Fitness Essentials Here… 



 

 

 

 ![Hydration Inner Beauty Boost  from The Beauty Chef](https://media.sheerluxe.com/-Up7ZXjo2bmSaJ5epBjYlRvymhk=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fbeauty-chefs-hydration-inner-beauty-boost.png?itok=fCClsyuO)

 

 

 

[#### Hydration Inner Beauty Boost ](https://www.awin1.com/cread.php?awinmid=22773&awinaffid=69421&ued=https%3A//www.feelunique.com/p/The-Beauty-Chef-Hydration-Inner-Beauty-Boost-500ml-)

##### The Beauty Chef, 



£32

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Jade Tank Top from Ernest Leoty](https://media.sheerluxe.com/sJ_zcwTMLFz0JToD8coPAW5ZwuI=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fernest-leoty-jade-top.png?itok=QVhIoYT6)

 

 

 

[#### Jade Tank Top](https://ernestleoty.com/products/jade-tank-top-black?pr_prod_strat=description&pr_rec_id=57419b3c5&pr_rec_pid=1787000881213&pr_ref_pid=1665923547197&pr_seq=uniform)

##### Ernest Leoty, 



£115

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Arcana Restorative Aroma Mist from Essence + Alchemy](https://media.sheerluxe.com/KObjAKy5GIVBWSJvG9HS1PkNc-c=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fessence-and-alchemy-mist.png?itok=0GkP8LnH)

 

 

 

[#### Arcana Restorative Aroma Mist](https://www.essenceandalchemy.co.uk/shop/arcana-aroma-mist)

##### Essence + Alchemy, 



£25

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Float Ultralight Grey High-Rise Leggings from Girlfriend Collective](https://media.sheerluxe.com/ydhXGOWlsN-uUTGDdd0lmDfEa60=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fharvey-nichols-girlfriend-collective-ultralight-leggings.png?itok=U9_Wgw1F)

 

 

 

[#### Float Ultralight Grey High-Rise Leggings](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=39654&murl=https%3A//www.harveynichols.com/brand/girlfriend-collective/465164-float-ultralight-grey-high-rise-leggings/p4161044/)

##### Girlfriend Collective, 



£65

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Sweat Bag from La Pochette](https://media.sheerluxe.com/pa-Ws9s4Wrb27bY3yqXVVCduScU=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fla-pochette-sweat-bag.png?itok=mDQoX4Ry)

 

 

 

[#### Sweat Bag](https://lapochette.co/products/sweat-bag-midnight-ink?_pos=8&_sid=bc0356162&_ss=r)

##### La Pochette, 



£35

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Adeline Jersey Bodysuit from Ernest Leoty](https://media.sheerluxe.com/UY9kI81KqAXZNXUzchnD-vsYs6g=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fmatches-ernest-leoty-adeline-jersey-bodysuit.png?itok=8et8DVGx)

 

 

 

[#### Adeline Jersey Bodysuit](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=35725&murl=https%3A//www.matchesfashion.com/products/Ernest-Leoty-Adeline-jersey-bodysuit--1459564)

##### Ernest Leoty, 



£185

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Theragun Mini from Therabody](https://media.sheerluxe.com/J6X57O6PXmxhXQ0JmZHjGYK89CI=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Ftheragun-mini.png?itok=oZYS3i-Y)

 

 

 

[#### Theragun Mini](https://www.therabody.com/on/demandware.store/Sites-Theragun-UK-Site/en_GB/Product-Variation?pid=mini-uk&dwvar_mini-uk_color=white)

##### Therabody, 



£175

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Yoni Two-Tone Organic Cotton-Blend Shorts from Nagnata](https://media.sheerluxe.com/bcoeIbszIRw_S52vKL6ELzmsyBs=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fnet-nagnata-net-sustain-yoni-two-tone-organic-cotton-blend-shorts.png?itok=Zj61tgtk)

 

 

 

[#### Yoni Two-Tone Organic Cotton-Blend Shorts](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=24448&murl=https%3A//www.net-a-porter.com/en-gb/shop/product/nagnata/sport/shorts/plus-net-sustain-yoni-two-tone-organic-cotton-blend-shorts/27086482323612575)

##### Nagnata, 



£165

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Condor 2 Alveomesh from Veja](https://media.sheerluxe.com/O6RKRHtYJCcET9Cdekx93aXCFOE=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fveja-condor.png?itok=3p3brC3i)

 

 

 

[#### Condor 2 Alveomesh](https://www.veja-store.com/en_uk/condor-2-alveomesh-white-pierre-cl012500.html)

##### Veja, 



£135

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 ![Paws Natural Rubber Extreme Grip Yoga Mat from Yogi Bare](https://media.sheerluxe.com/qdPXqscNZYKX72VzDaXA50OXg0E=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F05%2Fyogi-bare-paws-mat.png?itok=ycnIbYyV)

 

 

 

[#### Paws Natural Rubber Extreme Grip Yoga Mat](https://www.yogi-bare.co.uk/collections/yoga-mats/products/yogi-bare-paws-natural-rubber-extreme-grip-yoga-mat-black)

##### Yogi Bare, 



£74.95

 

[ Flag this item ](/user/login?destination=/markdownify/node/31846 "Add product to my favourites")

 

 

 

 



 

 

 

For more, visit [TheYogaClass.co](https://www.theyogaclass.co/) &amp; follow Laura @[TheYogaClass.co](https://www.instagram.com/theyogaclass.co/)

 

 

 

 

  

## *more from*

### Life



 [View All Life](/life) 

  ![Your December Horoscope](https://media.sheerluxe.com/DItNYr8xLEkFwB0HLUn6llPyftY=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fsl-011025-site-assets-horoscopes-hero-thumb.jpg?itok=SbqV-ogK)

  

 

 



 

[Life](/life)

/

  01 December 2025  

 [##  Your December Horoscope  


 

 ](/life/your-december-horoscope-4) 

 

 

 

  ![An M&S Flower Launch You Need To Know About](https://media.sheerluxe.com/0x2UNKOqVeLaNnbsnYB4FGLopc4=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F12%2Fsl-site-assets-011225-thumb-com-ms-flowers.jpg?itok=0PDXFh1u)

  

 

 



 

[Life](/life)

/

  01 December 2025  

 [##  An M&amp;S Flower Launch You Need To Know About  


 

 ](/life/an-ms-flower-launch-you-need-to-know-about) 

 

 

 

  ![A Day In The Life Of A BAFTA-Award Winning Writer-Actress ](https://media.sheerluxe.com/0ErUTwRTgfqEFcN4Xjkals2nUz0=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F11%2Fsl-site-assets-191125-thumb-hero-interview-nicole-lecky.jpg?itok=f4DBwY6c)

  

 

 



 

[Life](/life)

/

  19 November 2025  

 [##  A Day In The Life Of A BAFTA-Award Winning Writer-Actress  


 

 ](/life/nicole-lecky) 

 

 

 

  ![Your November Horoscope](https://media.sheerluxe.com/uy2n-HAGa_bUbJRGeiDpHaRV9h4=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fhorocopes-hero-thumb.jpg?itok=sweR5Gin)

  

 

 



 

[Life](/life)

/

  03 November 2025  

 [##  Your November Horoscope  


 

 ](/life/your-november-horoscope-3) 

 

 

 

  ![How Adopting A Pet Can Change 2 Lives](https://media.sheerluxe.com/PAwYrWsfW8Pu6uAXfZwsg-EmIlI=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fpetare-portrait-hero-hr.jpg?itok=07Jvj0sj)

  

 

 



 

[Life](/life)

/

  22 October 2025  

 [##  How Adopting A Pet Can Change 2 Lives  


 

 ](/life/how-adopting-a-pet-can-change-2-lives) 

 

 

 

  ![Go Behind The Scenes At Our Sukkot Lunch](https://media.sheerluxe.com/M0hy53QXhuiSDVlmKgbdfpnPdak=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fsl-151025-sukkot-lunch-thumb.jpg?itok=AopiPR8H)

  

 

 



 

[Life](/life)

/

  15 October 2025  

 [##  Go Behind The Scenes At Our Sukkot Lunch  


 

 ](/life/go-behind-the-scenes-at-our-sukkot-lunch) 

 

 

 

  ![A Yoga Expert Shares Her Movement & Mindfulness Routine](https://media.sheerluxe.com/OJTg7xrQeOeIMQdml-WcLWqdvTA=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F11%2Fsl-site-assets-191125-thumb-hero-laura-dodd-fitness-rules.jpg?itok=Xvd7gyeY)

  

 

 



 

[Fitness](/life/fitness)

/

  19 November 2025  

 [##  A Yoga Expert Shares Her Movement &amp; Mindfulness Routine  


 

 ](/life/fitness/a-yoga-expert-shares-her-movement-mindfulness-routine) 

 

 

 

  ![A Fitness Founder Talks Routines, Rituals & More](https://media.sheerluxe.com/qTj6TfpQRRU_RUvdWNOhvg63Pog=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fsl-site-assets-101025-thumb-hero-how-i-move-catie-miller.jpg?itok=EK9RywTe)

  

 

 



 

[Fitness](/life/fitness)

/

  10 October 2025  

 [##  A Fitness Founder Talks Routines, Rituals &amp; More  


 

 ](/life/fitness/a-fitness-founder-talks-routines-rituals-more) 

 

 

 

  ![The New Fitness Trends To Try Now ](https://media.sheerluxe.com/lNV6beFic12KqboTdoT6ZOw-EQE=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F09%2Fsl-site-assets-090925-whats-new-in-fitness-2.jpg?itok=qA1V5X4z)

  

 

 



 

[Fitness](/life/fitness)

/

  09 September 2025  

 [##  The New Fitness Trends To Try Now  


 

 ](/life/fitness/the-new-fitness-trends-to-try-now) 

 

 

 

 

           

 

 

 

 

 



  

 Share This Story

 [Facebook

 ](https://www.facebook.com/sharer/sharer.php?display=popup&redirect_uri=http%3A%2F%2Fwww.facebook.com&u=https%3A%2F%2Fsheerluxe.com%2Flife%2Ffitness%2Fwhats-my-gym-bag-laura-dodd&t=What%E2%80%99s+In+My+Gym+Bag%3A+Laura+Dodd) [ Pinterest

 ](https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fsheerluxe.com%2Flife%2Ffitness%2Fwhats-my-gym-bag-laura-dodd&description=What%E2%80%99s+In+My+Gym+Bag%3A+Laura+Dodd&media=) [ E-mail

 ](<mailto:?subject=What’s In My Gym Bag: Laura Dodd&body=Hi%0A%0AI&#039;ve just read this article https://sheerluxe.com/life/fitness/whats-my-gym-bag-laura-dodd and thought you might like it, too.%0A%0ASheerLuxe is your in-the-know friend keeping you up to date with everything new in fashion, beauty, culture, lifestyle %26 home.%0A%0AYou can sign up for the FREE daily newsletter here. https%3A%2F%2Fsheerluxe.com%2Fsignup%3Fseed%3Dsharing%26utm_source%3DWebsite%26utm_medium%3DSL%26utm_campaign%3DEmail%26utm_id%3DSharing>) 

 

 

DISCLAIMER: We endeavour to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at <info@sheerluxe.com>.

 

 

 

  ##  Fashion. Beauty. Culture. Life. Home 

###  Delivered to your inbox, daily 

 [Subscribe](/signup)