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 ![22 Sleep Aids To Help You Get A Restful Night](https://media.sheerluxe.com/veX7vrSKeC2IfxyfzpvzIj7A8_0=/400x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2Fsleep-aids-thumb.jpg?itok=GdAn4-72)

 

 

 



 

 

[Health &amp; Wellness](/life/health-wellness)

 /  07 November 2022  

#  22 Sleep Aids To Help You Get A Restful Night  


A good night’s sleep is so precious – and harder to come by as we get older. From eye masks and pillows to gadgets and gentle lighting solutions, here are some of the best accessories to help you towards better bedtime rituals and a dreamy eight hours…  


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All products on this page have been selected by our editorial team, however we may make commission on some products.

 



 

 

 

 

 ![Sunrise Alarm Wake Up To Daylight Table Lamp from Lumie](https://media.sheerluxe.com/DU_bA49_ltxsrzvgNwwLx8o1VVE=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2Fnew-lumie-light.jpg?itok=q76ofJTG)

 

 

 

[#### Sunrise Alarm Wake Up To Daylight Table Lamp](https://john-lewis-and-partners.pxf.io/7mOV9Y)

##### Lumie



£49.99

 

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 ![London Dust Blue Stripe Silk Eyemask from Asceno](https://media.sheerluxe.com/C_67h3tBFgw3rTs0cCRFCIaNYYo=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F2-asceno-london-dust-bpe-silk-eyemask.jpg?itok=wBXCaH_O)

 

 

 

[#### London Dust Blue Stripe Silk Eyemask](https://www.asceno.com/products/london-dust-blue-stripe-silk-eyemask)

##### Asceno



£55

 

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 ![Pillow Talk Speaker from Roberts](https://media.sheerluxe.com/sISeiRrhVIPH99_kuqjqpqvYKpk=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F7-jl-roberts-pillow-talk-speaker.jpg?itok=ZwYTIzMm)

 

 

 

[#### Pillow Talk Speaker](https://john-lewis-and-partners.pxf.io/QOkXZP)

##### Roberts



£14.99

 

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 ![Anti-Snore Standard Pillow from Kally Sleep](https://media.sheerluxe.com/XGqBAon833pHdRtwTip0-0Srae4=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F8jl-kally-sleep-anti-snorpillow-medium.jpg?itok=TNkHrwfr)

 

 

 

[#### Anti-Snore Standard Pillow](https://john-lewis-and-partners.pxf.io/kjx3Zn)

##### Kally Sleep



£35

 

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 ![SleepHub® Smart Speaker from Smartech](https://media.sheerluxe.com/hpSBSqClqMBI0xOYe_3WJNVPCaA=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F10-smartech-sleephubr-smpeaker-selfridges_0.jpg?itok=d_7JUy8-)

 

 

 

[#### SleepHub® Smart Speaker](https://selfridges.prf.hn/click/camref:1100loTp9/[p_id:1100l24823]/destination:https%3A%2F%2Fwww.selfridges.com%2FGB%2Fen%2Fcat%2Fsmartech-sleephub-smart-speaker_R03889530%2F)

##### Smartech



£539.99

 

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 ![Bluetooth Sleep Sound Speaker from Sound Oasis](https://media.sheerluxe.com/hjsFT_ppLAS1odByhSh8KhBNbK8=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F6-sound-oasis-bst-100-bund-therapy-system.jpg?itok=YZoN8Jqt)

 

 

 

[#### Bluetooth Sleep Sound Speaker](https://www.connevans.co.uk/product/7468950/14SBST100/Sound-Oasis-Bluetooth-Sleep-Sound-Speaker-BST-100)

##### Sound Oasis



£49.20

 

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 ![Eye Mask Pack from Spacemasks](https://media.sheerluxe.com/Wy6ZMhCFpGIiSNd9G6kmoFNJxP8=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F9-lib-spacemasks-eye-mask-pack.jpg?itok=4PTz8C7P)

 

 

 

[#### Eye Mask Pack](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=41662&murl=https%3A//www.libertylondon.com/uk/eye-mask-pack-000571160.html)

##### Spacemasks



£14.85 *(was £16.50)*

 

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 ![Snore Mask from Beurer ](https://media.sheerluxe.com/pXLeyA5t4tObdlWv3JkNZabFick=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F5-hollandandbarrett-beurer-snore-mask-sl60.jpg?itok=5vXtfXaF)

 

 

 

[#### Snore Mask](https://prf.hn/click/camref:1011l4oWo/[p_id:1100l24823]/destination:https%3A%2F%2Fwww.hollandandbarrett.com%2Fshop%2Fproduct%2Fbeurer-snore-mask-sl60-60051856)

##### Beurer 



£80 *(was £99.99)*

 

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 ![Health & Fitness Tracker With Heart Rate Monitor from Fitbit](https://media.sheerluxe.com/tKaqi2t9McFfEEKRZwhotySAbOU=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F3-fitbit-inspire2-sleep-tracker_0.jpg?itok=1Q8895Ie)

 

 

 

[#### Health &amp; Fitness Tracker With Heart Rate Monitor](https://www.stockmustgo.co.uk/products/fitbit-inspire-2-health-and-fitness-tracker-with-heart-rate-monitor-lunar-white-black)

##### Fitbit



£64.99 *(was £89.99)*

 

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  [ ![Damask Rose Silk Sleep Mask, £69 | Drowsy](https://media.sheerluxe.com/y1EmmMnH8YtdexGXyR7JLkIjWEs=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F1-2x-drowsy-silk-sleep-mask-drowsysleepco.jpg?itok=xkHzENx4)

 

 ](https://www.drowsysleepco.com/products/damask-rose) 

 Damask Rose Silk Sleep Mask, £69 | Drowsy  
 

 



 

  

 

  [ ![WL50 Wake Up to Daylight Table Lamp, £79.99 | Beurer ](https://media.sheerluxe.com/PUUXrF3R17ZDwj488bLmP_-M6D4=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F2-jl-beurer-wake-sunlight.jpg?itok=xPRpwP1s)

 

 ](https://john-lewis-and-partners.pxf.io/jWq3y6) 

 WL50 Wake Up to Daylight Table Lamp, £79.99 | Beurer  
 

 



 

  

 

 



 

 

 

 

 ![Bodyclock Spark 100 Wake-Up Alarm Clock from Lumie](https://media.sheerluxe.com/rj3e-KzRO6E1GDPZ9VssyAf_NsE=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F4-argos-lumie-bodyclock-ake-alarm-clock_0.jpg?itok=NJ9P6DPa)

 

 

 

[#### Bodyclock Spark 100 Wake-Up Alarm Clock](https://www.argos.co.uk/product/9100891)

##### Lumie



£99

 

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 ![Ear Plugs for Sleep from Loop Quiet](https://media.sheerluxe.com/0TfYGrtSh8LO68quFJoSx_y4SBc=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F1-loop-quiet-ear-plugs-forghts-8-ear-tips.jpg?itok=rrg81PUf)

 

 

 

[#### Ear Plugs for Sleep](https://www.amazon.co.uk/Loop-Quiet-Noise-Reduction-Earplugs/dp/B08MFG7HBJ?th=1&linkCode=ll1&tag=sheerluxe0f-21&linkId=c424a6dec0a7fd4b7c6d7bf92e73e977&language=en_GB&ref_=as_li_ss_tl)

##### Loop Quiet



£17.95

 

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 ![Sleepbuds II from Bose](https://media.sheerluxe.com/ESiPcUIzZxLc5SERje4lFggtpjI=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F3-amazon-bose-sleepbuds-sleep-sounds-white.jpg?itok=OdMmGeEa)

 

 

 

[#### Sleepbuds II](https://www.awin1.com/cread.php?awinmid=2041&awinaffid=69421&ued=https%3A//www.boots.com/bose-sleepbud-ii-10286758)

##### Bose



£206.95 *(was £229.95)*

 

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 ![Wired Speaker Fibre Medium Support Pillow from Soundasleep](https://media.sheerluxe.com/qb2akdraCCinuEunyZN-kUZroJM=/600x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F4-wayfair-wired-speaker-fdium-support-pillow_1.jpg?itok=GxqSHwsZ)

 

 

 

[#### Wired Speaker Fibre Medium Support Pillow](https://www.wayfair.co.uk/textiles-bedding/pdp/soundasleep-wired-speaker-fibre-l45-x-w70cm-medium-support-pillow-fbgq1001.html)

##### Soundasleep



£26.98 *(was £29.99)*

 

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 ![Dorma Full Forever V-Shaped Firm-Support Pillow from Dunelm](https://media.sheerluxe.com/-Jzw0tnOnw1YxKmPv_Sz3SuTmPA=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F1-dorma-full-forever-v-shpport-pillow-dunelmnew.jpg?itok=k7LkF8pc)

 

 

 

[#### Dorma Full Forever V-Shaped Firm-Support Pillow](https://www.dunelm.com/product/dorma-full-forever-v-shaped-firm-support-pillow-1000047414)

##### Dunelm



£20

 

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 ![Sleep Mask With Ear Plugs & Carry Pouch from Wavraging](https://media.sheerluxe.com/vysxZXS_RybjcoM-b8vP163KZWw=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F2-amzoneye-mask-sleep-mgs-and-carry-pouch.jpg?itok=2l81DU1q)

 

 

 

[#### Sleep Mask With Ear Plugs &amp; Carry Pouch](https://www.amazon.co.uk/Contoured-Comfortable-Lightweight-Blindfold-Relaxation/dp/B07DW32QYJ?linkCode=ll1&tag=sheerluxe0f-21&linkId=0c068647f43719628cf1a28ca019f380&language=en_GB&ref_=as_li_ss_tl)

##### Wavraging



£7.99

 

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 ![Sleep Aid Device from Dodow](https://media.sheerluxe.com/WpjS-I5dlkAaCLR5Yd5_3GPK_RQ=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F6-liberty-dodow-sleep-aid-device.jpg?itok=zFZLT3HS)

 

 

 

[#### Sleep Aid Device](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=41662&murl=https%3A//www.libertylondon.com/uk/sleep-aid-device-000704553.html)

##### Dodow



£44.10 *(was £49)*

 

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 ![Imran Tana Lawn Cotton Eye Mask from Liberty](https://media.sheerluxe.com/hRdus57Veqc3YXfGB9D5gsZS8tI=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F5-liberty-imran-tana-lawn-cotton-eye-mask.jpg?itok=PQj0rc_Y)

 

 

 

[#### Imran Tana Lawn Cotton Eye Mask](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=41662&murl=https%3A//www.libertylondon.com/uk/imran-tana-lawn-cotton-eye-mask-000608207.html)

##### Liberty



£45

 

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 ![Snore Circle Muscle Stimulation Anti-Snoring Device from The Tech Bar](https://media.sheerluxe.com/XHXBJbc6KqyalPVywDx7-1RAQnA=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F7-selfridges-tech-barnti-snoring-device.jpg?itok=XNiF2Af4)

 

 

 

[#### Snore Circle Muscle Stimulation Anti-Snoring Device](https://selfridges.prf.hn/click/camref:1100loTp9/[p_id:1100l24823]/destination:https%3A%2F%2Fwww.selfridges.com%2FGB%2Fen%2Fcat%2Fthe-tech-bar-snore-circle-muscle-stimulation-anti-snoring-device_R03736706%2F)

##### The Tech Bar



 £149.95

 

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 ![The Chunky Weighted Blanket from Aeyla](https://media.sheerluxe.com/dz4uiA9Aq3KCZHJPi2ojCTjsJsE=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F8-chunky-weighted-blanket-aeyla.jpg?itok=H1KRyEqC)

 

 

 

[#### The Chunky Weighted Blanket](https://www.aeyla.co.uk/products/chunky-knit-velvet-weighted-blanket)

##### Aeyla



£199

 

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 ![The Original Groove® Pillow from Groove](https://media.sheerluxe.com/qOoTbbQPsvNsCM9bSZhnjPXwRCs=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2022%2F11%2F9-groove-original-grooo-relieve-neck-pain.jpg?itok=Cw4NOAze)

 

 

 

[#### The Original Groove® Pillow](https://www.groovepillows.co.uk/products/easy-sleeper)

##### Groove



£29.95

 

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