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   ![New Ways To Work Out In August ](https://media.sheerluxe.com/qKjtWp5_ZmnjSUZjs7JukKtLqTk=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fnew-ways-workout-thumb.jpeg?itok=ooix5ihQ)

  

 

 



 

  Photography: STUDIO ANATOMY 

 

 

 

[Fitness](/life/fitness)

 /  17 August 2023  

#  New Ways To Work Out In August  


From high-tech treadmills to new studios, here are nine ways to mix up your fitness routine this month…  


ByTor West

  /  

[ Save To My Favourites ](/user/login?destination=/markdownify/node/37938)

 

  Photography: STUDIO ANATOMY 

 

 

 

All products on this page have been selected by our editorial team, however we may make commission on some products.

 



 

 

 

 

 [ ![](https://media.sheerluxe.com/7qRl8YdwGHTHa3hZG_gtciRk1bg=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fpsycle-victoria.png?itok=gZCDhL0r)

 

 ](https://psyclelondon.com/) 

 

 

 

 

 

## THE NEW STUDIO: 



### Psycle Victoria 



  

Psycle is one of the original spin studios, known for its classic combination of high-intensity cardio and strength, delivered by some of the best instructors around. It’s since expanded into barre, yoga, strength and reformer classes, and it’s just opened its fifth studio in Eccleston Yards. For a killer workout, it doesn’t get better than a ride class in the high-tech 40-bike studio. For an immersive mind-body experience, sign up to a yoga session that combines traditional asanas with music and breath to rebalance the body. To celebrate the opening, enjoy your first class for £10.

  
  
Visit [PsycleLondon.com](https://psyclelondon.com/)

 

 

 

 [ ![](https://media.sheerluxe.com/fhZ_8tj8lqjmlAnUQQ2sG6Gs1D4=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fcrossrope.png?itok=iUr8kRlX)

 

 ](https://www.crossrope.com/) 

 

 

 

 

 

## THE KIT: 



### Crossrope 



  

Did you know skipping for just ten minutes is the equivalent of running for 30? If you’re already into skipping or are looking to mix up a HIIT circuit, Crossrope’s weighted ropes will provide an additional challenge. Build strength and endurance with its smart rope, featuring interchangeable handles, allowing you to up the intensity, while Bluetooth tech gives you a personalised and guided full-body workout wherever you go. The more you exercise, the more it gets to know you, keeping you on your toes with personalised workouts and targets. Switch up the weights as you get stronger to keep the body challenged.

  
  
Visit [Crossrope.com](https://www.crossrope.com/)

 

 

 

 [ ![](https://media.sheerluxe.com/v1KQB0V8UGpSNP4x8OhL2J0oP9U=/1920x0/smart/filters:no_upscale()/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Freformer-rx.png?itok=zMTCS2cd)

 

 ](https://www.reformrx.co.uk/) 

 

 

 

 

 

 

## THE TECH: 



### Reform RX 



  

Pilates continues to be the workout of choice for those looking to build a stronger, leaner body – and those in the know turn to Reform RX to get their fix. Dubbed the Tesla of Pilates, the Reform RX is an elevated reformer featuring a sleek, Formula 1-inspired frame and built-in touch screen with hundreds of guided workouts from the trainers behind the bodies of Jennifer Aniston, Kate Hudson and Jason Bateman. Tracking your movement to the thousandth of a second, it offers real-time feedback for an unrivalled workout. Try it for yourself at 180 Health Club for a limited time, or at Mandarin Oriental in Hyde Park from September.

  
  
Visit [ReformRX.co.uk](https://www.reformrx.co.uk/)

 

 

 

## THE ENDORPHIN RUSH: 



### Technogym x Selfridges 



  

If you’re into running, chances are you’ve heard about the Technogym Run, a serious piece of kit that helps you tick the strength training box too. At the flick of a switch, push mode adjusts the resistance to simulate pushing a load of up to 55kg to work the lower body, while the slatted belt mimics a traditional running track. The 27in screen makes your workout of choice – there are hundreds to choose from – even more interactive. Put the treadmill through its paces at the brand’s Selfridges pop-up, where you can sign up for a complimentary one-to-one session with a Technogym trainer. Test your limits with a run bootcamp or build endurance with HIIT and metcon sessions.

  
  
Visit [Selfridges.com](https://selfridges.prf.hn/click/camref:1100loTp9/destination:https%3A%2F%2Fbookings.selfridges.com%2Fselfridges-body-denim%2Fnew_booking.html%3FcompanyId%3D37738%23%2Fservice_list)

 

 

 [ ![](https://media.sheerluxe.com/O7iV_NC7XcWE7wv8vTZtwkUZHGA=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Ftechnogym-x-selfridges.png?itok=bN5qERjp)

 

 ](https://selfridges.prf.hn/click/camref:1100loTp9/destination:https%3A%2F%2Fbookings.selfridges.com%2Fselfridges-body-denim%2Fnew_booking.html%3FcompanyId%3D37738%23%2Fservice_list) 

 

 

 

 

 

 

## THE TRAINERS: 



### Nike Ultrafly Trail 



  

Switching up your usual road or park run for a trail run offers plenty of mental and physical benefits – from lowering anxiety to engaging more muscle groups. If you’re one of the many to have taken up trail running in recent months, Nike’s latest trainers are worth the investment. A first for the brand, the Ultrafly Trails are for trail runners keen to move at a rapid pace. The carbon Flyplate promises speed and endurance, while signature plush cushioning will give you the comfort and confidence to tackle nature’s playground.

Visit [Nike.com](https://www.awin1.com/cread.php?awinmid=16327&awinaffid=69421&ued=https%3A%2F%2Fwww.nike.com%2Fgb%2F)

 

 

 [ ![](https://media.sheerluxe.com/INWCzK5krUdvDsfbGLbaIrEqpN0=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fnike-ultrafly-trail.png?itok=1TF0YCNo)

 

 ](https://www.awin1.com/cread.php?awinmid=16327&awinaffid=69421&ued=https%3A//www.nike.com/gb/) 

 

 

 

 

 

 

 

 [ ![](https://media.sheerluxe.com/lYjXwUFh1yCzHQQGM7cWwQCe09Y=/1920x0/smart/filters:no_upscale()/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fspanx-x-net-porter.png?itok=RP11A1cq)

 

 ](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=24448&murl=https%3A//www.net-a-porter.com/en-gb/) 

 

 

 

 

 

 



## THE COLLABORATION TO KNOW: 



### Spanx x NET-A-PORTER 



  

For activewear that shapes and lifts without compromising on comfort, it doesn’t get better than the Spanx Active range, now available at NET-A-PORTER. Shop the bestselling Booty Boost Leggings, which come in 7/8 and full-length inseams, designed to sculpt in the right places while allowing you to move. The range of sports bras will keep you secure and supported during even the most intense workouts. Relax in the AirEssentials two-piece – a buttery soft, throw-on style for your next rest day.

  
  
Visit [NET-A-PORTER.com](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=24448&murl=https%3A%2F%2Fwww.net-a-porter.com%2Fen-gb%2F)

 

 

 

 [ ![](https://media.sheerluxe.com/jFtOQxECCEqIezrL_IRYFtq0aA8=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fweglow.png?itok=PG8YWTcN)

 

 ](https://weglow.app/) 

 

 

 

 

 

## THE LOW-IMPACT OPTION: 



### WeGLOW 



  

An endometriosis operation in 2017 forced WeGLOW founder Stef Williams to rethink her approach to movement. She quickly fell in love with Pilates, both from a physical and mental perspective, as it helped her control her symptoms and reconnect with her body. On a mission to bring the transformative powers of Pilates to all, she has made her workout method available on the WeGLOW app. Hosted by Stef herself, there’s a beginner’s series, intermediate classes and body-part focused sessions for improved mobility, core strength and posture.

  
  
Visit [WeGlow.app](https://weglow.app/)

 

 

 

 [ ![](https://media.sheerluxe.com/rDUcKlHFsKVkoQnSbv2SgV20Drs=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fpadium.png?itok=pCU1JQZI)

 

 ](https://www.padium.com/) 

 

 

 

 

 

## THE DESTINATION: 



### Padium 



  

London’s first premium padel club is opening in Canary Wharf, offering the chance to get involved with the world’s fastest-growing racket sport. With seven indoor panoramic glass courts and one outdoor court, as well as state-of-the-art facilities and world-class coaches, Padium is the perfect spot to hone your skills. You’ll also find premium locker rooms with towel service, a pro shop with the latest kit and a smoothie bar. The club will offer pay-and-play padel as well as tournaments and lessons with pros for all levels.

  
  
Visit [Padium.com](https://www.padium.com/)

 

 

 

 [ ![](https://media.sheerluxe.com/YSl37dNhvWqFqbcNrTy06MG-4QY=/1920x0/smart/filters:no_upscale()/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F08%2Fstudio-anatomy.png?itok=D2OJgKSw)

 

 ](https://www.studioanatomy.co.uk/) 

 

 

 

 

 

 

## THE SCULPTING WORKOUT: 



### Studio Anatomy 



  

Classes at new Hackney-based Studio Anatomy combine Pilates with functional training for a dynamic, full-body workout. While sessions focus on the reformer, there’s a class for everyone. The Essentials class is perfect for beginners, or those wanting to improve their technique, while the 50-minute Signature session is a fast-paced workout designed to build a strong, functional and flexible body. For a cardio boost, try Power, which uses a jump-board to build endurance. Private and group pre- and post-natal classes are also available.

  
  
Visit [StudioAnatomy.co.uk](https://www.studioanatomy.co.uk/)

 

 

 

*DISCLAIMER: Features published by SheerLuxe are not intended to treat, diagnose, cure or prevent any disease. Always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programme.*

 

 

 

 

  

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