 Breadcrumbs

  



   ![Broad Bean, Artichoke & Pea Stew](https://media.sheerluxe.com/rY2WQsuht8X6SK7Cd20HiRDYC5E=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F10%2Fbroad-bean-artichoke-thumb.png?itok=pcLS3K3Q)

  

 

 



 

  Photography: HELEN CATHCART 

 

 

 

[Soups &amp; Salads](/life/food/recipes/soups-salads)

 /  16 October 2023  

#  Broad Bean, Artichoke &amp; Pea Stew  


You have two options here to create this springtime dish. It takes a lot of patience to make it from fresh ingredients, so do split the work between friends. Alternatively, use some frozen or canned vegetables to save time. Traditionally it is made with guanciale (a cured meat made from pork cheeks) or pancetta, which is unsmoked, but the smoky background flavour of smoked bacon works well. Some people also shred a lettuce into the dish in the last five minutes of the cooking time and others leave the chilli out. Because this is a stew, the vegetables will lose their vibrant green colour, but it still tastes of spring. Eat it as a starter or main course with crusty bread.  


[ Save To My Favourites ](/user/login?destination=/markdownify/node/38843)

 

  Photography: HELEN CATHCART 

 

 

 

All products on this page have been selected by our editorial team, however we may make commission on some products.

 



 

 

 

 

Serves

 8-10 

 



Total Time

 1 Hour 20 Minutes 

 



 

 

Ingredients

    1kg of peas in the pod, or 300g of podded fresh or frozen  

   1kg of broad beans in the pod, or 300g of podded fresh or frozen  

   1kg of small artichokes (approx. 8), or 400g of frozen or tinned in brine (drained weight)  

   50g of smoked or unsmoked streaky bacon, pancetta or guanciale (optional)  

   1 white medium onion, finely chopped  

   1 fat garlic clove, peeled &amp; lightly crushed  

   1 small dried red chilli (optional)  

   Salt &amp; freshly ground black pepper  

   5 tbsp of extra-virgin olive oil  

   100ml of white wine  

   1l of hot water  

   1 handful of flat-leaf parsley, finely chopped  

   1 handful of mint, finely chopped  

   Best-quality extra-virgin olive oil, to serve  

 



  

 



Method

 Step 1 

If you are using fresh peas and broad beans still in their pods, remove them from their pods into separate bowls.



 Step 2 

Sweat the bacon (if using), onion, garlic, chilli and seasoning with the 5 tablespoons of oil in a large saucepan over a medium heat for around 5 minutes until the onion is translucent.



 Step 3 

Pour in the wine and allow to reduce for a few minutes.



 Step 4 

Add the hot water and the peas.



 Step 5 

Cook the peas for around 30 minutes so that they lose their colour but gain sweetness.



 Step 6 

While the peas are cooking, in a separate pan, boil the broad beans for 3-5 minutes until just tender, then drain and put them into a bowl of cold water to cool.



 Step 7 

If you are using fresh broad beans, remove and discard the tough outer skin of each bean so that you are left with only the bright green centre bean. If you have used the small, young frozen ones that are tender, you shouldn’t need to shell them.



 Step 8 

Cook the fresh or frozen artichokes in a saucepan of boiling salted water for about 10-15 minutes until just tender.



 Step 9 

Remove and drain but save the cooking liquor if they were fresh. If you are using tinned artichokes, rinse them in cold water to remove the brine and then heat them in a saucepan of boiling water for 3-4 minutes before adding to the peas.



 Step 10 

Add the cooked broad beans and artichokes to the pan with the cooked peas, along with 300ml of artichoke water or hot water.



 Step 11 

Stir and cook everything together over a low heat for 30 minutes.



 Step 12 

Adjust the seasoning as necessary and serve scattered with the parsley, mint and a swirl of your best extra-virgin olive oil.



 



 

 

 

 

 

 

 

 [ ![](https://media.sheerluxe.com/2GWMJ1-JiIP7nAjPmutIcyZw9UE=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2023%2F10%2Frecipes-from-rome.png?itok=GZBvuaTo)

 

 ](https://amzn.to/3QjBmuL) 

 

 

 

 

 

*[Recipes from Rome](https://amzn.to/3QjBmuL)* by Katie and Giancarlo Caldesi (Hardie Grant, £18.99), Photography © Helen Cathcart

 

 

 

 

  

## *more from*

### Life



 [View All Life](/life) 

  ![Your December Horoscope](https://media.sheerluxe.com/DItNYr8xLEkFwB0HLUn6llPyftY=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fsl-011025-site-assets-horoscopes-hero-thumb.jpg?itok=SbqV-ogK)

  

 

 



 

[Life](/life)

/

  01 December 2025  

 [##  Your December Horoscope  


 

 ](/life/your-december-horoscope-4) 

 

 

 

  ![An M&S Flower Launch You Need To Know About](https://media.sheerluxe.com/0x2UNKOqVeLaNnbsnYB4FGLopc4=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F12%2Fsl-site-assets-011225-thumb-com-ms-flowers.jpg?itok=0PDXFh1u)

  

 

 



 

[Life](/life)

/

  01 December 2025  

 [##  An M&amp;S Flower Launch You Need To Know About  


 

 ](/life/an-ms-flower-launch-you-need-to-know-about) 

 

 

 

  ![A Day In The Life Of A BAFTA-Award Winning Writer-Actress ](https://media.sheerluxe.com/0ErUTwRTgfqEFcN4Xjkals2nUz0=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F11%2Fsl-site-assets-191125-thumb-hero-interview-nicole-lecky.jpg?itok=f4DBwY6c)

  

 

 



 

[Life](/life)

/

  19 November 2025  

 [##  A Day In The Life Of A BAFTA-Award Winning Writer-Actress  


 

 ](/life/nicole-lecky) 

 

 

 

  ![Your November Horoscope](https://media.sheerluxe.com/uy2n-HAGa_bUbJRGeiDpHaRV9h4=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fhorocopes-hero-thumb.jpg?itok=sweR5Gin)

  

 

 



 

[Life](/life)

/

  03 November 2025  

 [##  Your November Horoscope  


 

 ](/life/your-november-horoscope-3) 

 

 

 

  ![How Adopting A Pet Can Change 2 Lives](https://media.sheerluxe.com/PAwYrWsfW8Pu6uAXfZwsg-EmIlI=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fpetare-portrait-hero-hr.jpg?itok=07Jvj0sj)

  

 

 



 

[Life](/life)

/

  22 October 2025  

 [##  How Adopting A Pet Can Change 2 Lives  


 

 ](/life/how-adopting-a-pet-can-change-2-lives) 

 

 

 

  ![Go Behind The Scenes At Our Sukkot Lunch](https://media.sheerluxe.com/M0hy53QXhuiSDVlmKgbdfpnPdak=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fsl-151025-sukkot-lunch-thumb.jpg?itok=AopiPR8H)

  

 

 



 

[Life](/life)

/

  15 October 2025  

 [##  Go Behind The Scenes At Our Sukkot Lunch  


 

 ](/life/go-behind-the-scenes-at-our-sukkot-lunch) 

 

 

 

  ![Your December Horoscope](https://media.sheerluxe.com/DItNYr8xLEkFwB0HLUn6llPyftY=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fsl-011025-site-assets-horoscopes-hero-thumb.jpg?itok=SbqV-ogK)

  

 

 



 

[Life](/life)

/

  01 October 2025  

 [##  Your October Horoscope  


 

 ](/life/your-october-horoscope-5) 

 

 

 

  ![8 Thoughtful Gift Ideas For Older Relatives & Friends](https://media.sheerluxe.com/0kmT517DBBlNYu5KGXGye8gtLnQ=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F09%2Fsl-gold-150925-site-assets-gifting-thumb.jpg?itok=kRLMY4kZ)

  

 

 



 

 [Life](/gold/life)/

  15 September 2025  

 [##  8 Thoughtful Gift Ideas For Older Relatives &amp; Friends  


 

 ](/life/8-thoughtful-gift-ideas-for-older-relatives-friends) 

 

 

 

  ![The Name To Know For Sophisticated & Compassionate Care In Later Life ](https://media.sheerluxe.com/ExxwhSEbX-WY5sHl3sEbpuGnPhY=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F09%2Fsl-gold-150925-site-assets-kyn-comm-thumb.jpg?itok=zfYPm91c)

  

 

 



 

 [Life](/gold/life)/

  15 September 2025  

 [##  The Name To Know For Sophisticated &amp; Compassionate Care In Later Life  


 

 ](/life/the-name-to-know-for-sophisticated-compassionate-care-in-later-life) 

 

 

 

 

           

 

 

 

 

 



  

 Share This Story

 [Facebook

 ](https://www.facebook.com/sharer/sharer.php?display=popup&redirect_uri=http%3A%2F%2Fwww.facebook.com&u=https%3A%2F%2Fsheerluxe.com%2Flife%2Ffood%2Frecipes%2Fsoups-salads%2Fbroad-bean-artichoke-pea-stew&t=Broad+Bean%2C+Artichoke+%26+Pea+Stew) [ Pinterest

 ](https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fsheerluxe.com%2Flife%2Ffood%2Frecipes%2Fsoups-salads%2Fbroad-bean-artichoke-pea-stew&description=Broad+Bean%2C+Artichoke+%26+Pea+Stew&media=) [ E-mail

 ](<mailto:?subject=Broad Bean, Artichoke & Pea Stew&body=Hi%0A%0AI&#039;ve just read this article https://sheerluxe.com/life/food/recipes/soups-salads/broad-bean-artichoke-pea-stew and thought you might like it, too.%0A%0ASheerLuxe is your in-the-know friend keeping you up to date with everything new in fashion, beauty, culture, lifestyle %26 home.%0A%0AYou can sign up for the FREE daily newsletter here. https%3A%2F%2Fsheerluxe.com%2Fsignup%3Fseed%3Dsharing%26utm_source%3DWebsite%26utm_medium%3DSL%26utm_campaign%3DEmail%26utm_id%3DSharing>) 

 

 

DISCLAIMER: We endeavour to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at <info@sheerluxe.com>.

 

 

 

  ##  Fashion. Beauty. Culture. Life. Home 

###  Delivered to your inbox, daily 

 [Subscribe](/signup)