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   ![The Major Wellness Trends For 2025](https://media.sheerluxe.com/vwXk9MgG5UVbDHLnzUelJMltU6E=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F01%2Fsl-site-assets-130125-thumb-lucy-miller-wellness-trends-2.jpg?itok=97-sUWfE)

  

 

 ![The Major Wellness Trends For 2025](https://media.sheerluxe.com/21BmlIcGPNWLNJXaegzObLNmaCE=/400x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F01%2Fsl-site-assets-130125-thumb-lucy-miller-wellness-trends.jpg?itok=RpNQ7GBj)

 

 

 



 

  Image: @Surrenne 

 

 

 

[Health &amp; Wellness](/life/health-wellness)

 /  13 January 2025  

#  The Major Wellness Trends For 2025  


From new mental health strategies to AI-powered self-care, nutritionist and holistic expert Lucy Miller explores the wellness trends set to dominate in 2025 – along with the brands and products to watch…  


By[Lucy Miller](/contributors/lucy-miller)

  /  

[ Save To My Favourites ](/user/login?destination=/markdownify/node/44578)

 

  Image: @Surrenne 

 

 

 



 

 

 

 

 [ ![](https://media.sheerluxe.com/L4Dhx7Yb56Kn3hw0hyRwKAj7UiM=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F01%2Fsl-wellness-trends-13125-remedyplace-2.jpg?itok=J6b-6kzT)

 

 ](https://www.instagram.com/remedyplace/?hl=en) 

 @RemedyPlace 

 



 

 

 

 

 

## Healthy Socialising 



  

Wellness is no longer confined to the gym – it’s reshaping how we connect socially. Dr Jonathan Leary’s [Remedy Place](https://www.remedyplace.com/) in LA and NYC has revolutionised the concept of social self-care. His wellness hubs offer an alcohol-free, rejuvenating alternative to traditional nights out, a concept gaining traction as we rethink how to connect with others. Closer to home, London-based clubs like [KX](https://www.kxlife.co.uk/) and [Third Space](https://www.thirdspace.london/) are leading the way. KX seamlessly combines fitness, spa and nutrition under one roof, while Third Space’s luxury health clubs provide a sophisticated setting for wellness-driven living.

On the dining front, [Jugad](https://foodhak.com/pages/jugad) by Foodhak, an Ayurvedic restaurant founded by Sakshi Mittal, is raising the bar with creative, health-focused menus. From butter chicken made creamy with melon seeds to dishes free from dairy and refined sugar, Jugad offers a nourishing menu in a fun and buzzy atmosphere.

 

## More Tech &amp; Gadgets 



  

The combination of technology and wellness continues to spark innovation. [Therabody](https://www.therabody.com/uk/en-gb/home) – known for its massage guns – has launched the [TheraFace Pro](https://www.therabody.com/uk/en-gb/theraface-pro-facial-care-device-white.html), a facial device that combines muscle relaxation with skin-enhancing treatments. The brand's latest innovation, a [vibrating sleep mask](https://www.therabody.com/uk/en-gb/sleep-mask.html), is making waves for its ability to improve sleep quality with soothing vibrations and blackout coverage.

Also leading the charge in wellness tech, Sakshi Mittal’s [Foodhak](https://foodhak.com/) app uses AI to sift through millions of clinical studies to deliver personalised nutritional advice. Like a nutritionist in your pocket, it’s perfect for simplifying health and meal planning.

 

 [ ![](https://media.sheerluxe.com/P239zBqHPXHOhV_VglYkzowT8sg=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F01%2Fsl-wellness-trends-123125-thirdspace.jpg?itok=Uyz3_-Ve)

 

 ](https://www.instagram.com/thirdspacelondon/?hl=en) 

 @ThirdSpaceLondon 

 



 

 

 

 

 

 

## Redefining Longevity 



  

Longevity is taking centre stage, driven by high-tech solutions and holistic practices. London’s [Surrenne](https://www.surrenne.com/) at The Emory and [Hooke Clinic](https://www.hooke.london/) offer advanced diagnostics and treatments like cryotherapy, while [Get a Drip](https://getadrip.com/), with locations across the UK and Ireland, provides on-demand NAD+ IV therapy – a supplement lauded for its anti-aging potential. Also keep an eye out for [Wonderfeel’s](https://getwonderfeel.com/) Youngr NMN – a top-rated supplement in the US that’s just launched in the UK. NMN is a natural precursor to NAD and can slow down biological ageing at a cellular level.

Meanwhile, Swiss institution [Clinique La Prairie](https://cliniquelaprairie.com/clp/reservations.php) continues to lead the way in anti-ageing with bespoke programmes targeting inflammation and lifestyle optimisation. With advancements in epigenetics and next-generation biomarkers, it’s exploring new frontiers in slowing ageing and enhancing cognitive health, proving longevity isn’t just about living longer, but living better. If a trip to the Swiss retreat isn’t on the cards, CEO Simone Gibertoni suggests simple yet impactful ways to bring its wellness philosophy into your routine. Prioritise regular health checks, fuel your body with wholesome, unprocessed food, stay active and manage stress. Quality sleep is also non-negotiable.

 

## Wellness Travel 



  

As hospitality embraces wellness in unprecedented ways, wellness travel in 2025 isn’t just about relaxation. It’s about transformation, healing and personal growth.

The [Old Course Hotel](https://www.oldcoursehotel.co.uk/) in St Andrews, host of this year’s Global Wellness Summit, is home to the UK’s first Kohler Waters Spa, while London’s [Hotel Café Royal](https://www.hotelcaferoyal.com/) has partnered with Therabody to deliver bespoke programmes that combine relaxation with high-tech therapies.

Further afield, [Maxx Royal Resort](https://www.maxxroyal.com/bodrum-resort/stay) in Bodrum is quickly becoming the destination for the wellness-savvy traveller, offering programmes centred around longevity, relaxation and rehabilitation alongside state-of-the-art technology.

For a more tailored experience, the psychologist-led [Heartbreak Hotel](https://www.theheartbreakhotel.co.uk/) on the Norfolk coast provides a safe haven to process break-ups and trauma through restorative therapies. Women’s health also remains a core focus, with programmes like the [Menopause Health Reset](https://combegrove.com/menopause/) at Combe Grove in Bath offering compassionate, personalised support. Meanwhile, initiatives like Rewire Retreats focus on empowering teenage girls with emotional regulation and self-confidence through sound baths, yoga and meditation.

 

 

 

 

 [ ![](https://media.sheerluxe.com/tQjdIM8RLhH2tH8WVPo_aypmahU=/1920x0/smart/filters:no_upscale()/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F01%2Fsl-wellness-trends-13125-surrenne-2.jpg?itok=DhVvmA5q)

 

 ](https://www.instagram.com/surrenne/?hl=en) 

 @Surrenne 

 



 

 

 

 

 

 

## Plus, here are some new &amp; emerging brands to look out for this year… 



  

[Raye the Store](https://www.weareraye.com/) is redefining how we discover up-and-coming brands. This nomadic pop-up concept curates food, drink and beauty offerings, championing functional products like adaptogenic supplements, nootropic snacks and mindful beverages. The destination has brought fresh names to the forefront – think Lucid, PHYTO Nectars and The Herbtender. Meanwhile, [UNAI](https://www.drinkunai.com/), made with CBD, and [OHMG Water](https://www.ohmgwater.com/), rich in magnesium, are making waves as thoughtful alternatives to sugary, high-caffeine options.

In women’s health, the spotlight continues to shine on tailored solutions, and [Sisterly](https://sisterlylab.com/) is a brand to watch. Unlike traditional capsules – which can be tricky to digest and often contain additives and binders – Sisterly’s signature powder contains 23 nutrients, streamlining your supplement shelf with a single, easy-to-take sachet.

Gut health also continues to be a focal point, but a new player is emerging: oral care. Brands like [Laro London](https://larolondon.com/) are zeroing in on the oral microbiome with premium fluoride-free products crafted from natural ingredients, designed to improve dental and overall health. Founder Beth Booker emphasises the connection between oral hygiene and broader wellness, highlighting its impact on mental clarity, heart health and digestion.

 

*For more nutrition &amp; wellness tips, follow* [@LUCYMILLERNUTRITION](https://www.instagram.com/lucymillernutrition/?hl=en)

 

 

 [ ![](https://media.sheerluxe.com/vNHs1BCeM19dfLdim5I9FYr8wQs=/800x0/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F01%2Fsl-wellness-trends-13125-larolondon-2.jpg?itok=XOR8uG2L)

 

 ](https://www.instagram.com/larolondon/) 

 @LaroLondon 

 



 

 

 

 

 

 

 

  

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