Breadcrumbs # How Do You Join The 5am Club? Modern Romance Rules & Daily Routines This week on the SL Man Podcast, Frankie Foster is joined by radio presenter Will Best and Tunde Ogunsina to talk about the modern struggle of doomscrolling, ‘Big Brother’ and bathroom etiquette. With plenty of signature wit and some strong opinions, the boys also discuss a truly unique approach to gym style: suit trousers in the weights room? Elsewhere, the three cover everything from airport pints and stag dos to fashion finds, daily routines, and whether 5:30am starts are genius or madness. There’s also a surprising deep dive into life’s big questions and small ones: including toilet roll etiquette, voice note dating dilemmas and what really happens when you cry on a plane. It’s chaotic, honest and full of laughs – so settle in and enjoy one of our most entertaining episodes yet… [ Save To My Favourites ](/user/login?destination=/markdownify/node/52399) All products on this page have been selected by our editorial team, however we may make commission on some products. 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Winter Olympics 2026 & Massimo Dutti Hidden Gems](https://media.sheerluxe.com/O3QWaDz6AglhfIVE8D9f-kPvpKU=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2026%2F02%2Fportrait-1_0.jpg) [Video](/video) / 06 February 2026 [## London Has Self Driving Cars Now? Winter Olympics 2026 & Massimo Dutti Hidden Gems ](/video/london-has-self-driving-cars-now-winter-olympics-2026-massimo-dutti-hidden-gems) ![A New James Bond, Why Zara Men's Is Underrated & Going Through Your Partner’s Phone](https://media.sheerluxe.com/D4KwdepASmVGjk1QpK20Gp0nCM0=/200x267/smart/https%3A%2F%2Fsheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2026%2F01%2Fportrait-1_1.jpg) [Video](/video) / 23 January 2026 [## A New James Bond, Why Zara Men's Is Underrated & Going Through Your Partner’s Phone ](/video/a-new-james-bond-why-zara-mens-is-underrated-going-through-your-partners-phone) Share This Story [Facebook ](https://www.facebook.com/sharer/sharer.php?display=popup&redirect_uri=http%3A%2F%2Fwww.facebook.com&u=https%3A%2F%2Fsheerluxe.com%2Fvideo%2Fhow-do-you-join-the-5am-club-modern-romance-rules-daily-routines&t=How+Do+You+Join+The+5am+Club%3F+Modern+Romance+Rules+%26+Daily+Routines) [ Pinterest ](https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fsheerluxe.com%2Fvideo%2Fhow-do-you-join-the-5am-club-modern-romance-rules-daily-routines&description=How+Do+You+Join+The+5am+Club%3F+Modern+Romance+Rules+%26+Daily+Routines&media=) [ E-mail ]() DISCLAIMER: We endeavour to always credit the correct original source of every image we use. 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