The SL Directory: Natural Fertility Experts

Nutrition is one of the most powerful – yet often overlooked – tools when it comes to fertility. Nutritional therapist Alison Hall approaches fertility like a detective, gently piecing together the many factors that might be influencing reproductive health. Her work looks beyond the obvious, exploring everything from thyroid function and micronutrient deficiencies to male factor fertility, immune health and the reproductive microbiome. Using testing alongside detailed diet and lifestyle analysis, she builds a personalised roadmap designed to help the body find its natural balance again. Expect thoughtful, bespoke guidance on how to nourish yourself day to day – from what to eat for breakfast, lunch and dinner to simple tweaks that make familiar meals more fertility-friendly. Her signature three-month programme offers comprehensive support for individuals and couples preparing for natural conception or IVF, with in-depth consultations, tailored supplement protocols and ongoing guidance.

From £1,250 for a three-month package.

Visit AlisonHallNutrition.co.uk

Acupuncture has become an increasingly popular support for those trying to conceive, thanks to its ability to take a whole-body view of fertility. By stimulating specific points across the body, treatments are thought to improve blood flow to the reproductive organs, support hormone balance and calm the nervous system – all factors that can influence conception. One of London’s most sought-after practitioners is Ross Barr, whose clinics in Marylebone and Notting Hill have earned him a loyal following (and a waiting list to match). Trained in integrated Chinese medicine, Barr specialises in Five Element acupuncture, a traditional style that focuses on restoring balance across the body’s systems rather than targeting a single symptom. His sessions look at the bigger picture – energy levels, stress, digestion, sleep and cycle health – with the aim of bringing the body back into a more balanced, resilient state. For many clients, that shift alone can help create the right conditions for conception

From £160 a session. 

Visit RossBarr.com

Reflexology is known for its calming, restorative effects but it can also play a supportive role when you’re trying to conceive. This is the focus of Holly Webber’s treatments. Using carefully applied pressure across specific points of the feet, her sessions aim to guide the body into a deeply restorative state – helping to reduce stress and rebalance the endocrine system. Each appointment begins with a short consultation before moving into gentle but precise massage techniques designed to encourage circulation and relaxation. She’s particularly passionate about supporting women through the hormonal transitions of conception, pregnancy and postpartum recovery. Sessions take place via home visits across London, or at Shoreditch wellness space The Dream Of.

Sessions from £75. 

Visit HollyWebber.co.uk

Fertility challenges can result in an emotional load that’s often underestimated. The uncertainty, decision-making and pressure surrounding conception can take a real toll, which is where dedicated psychological support can make a meaningful difference. Psychotherapist Alejandra Lozada Andrade specialises in supporting individuals and couples through the emotional complexities of fertility and reproductive health. Based in West London, she offers a calm, confidential space to explore everything from anxiety and grief to relationship pressures and the sense of loss of control that can come with fertility struggles. Her approach blends psychodynamic psychotherapy with a thoughtful understanding of the many different paths to parenthood, helping clients process their experiences while building resilience and emotional clarity along the way. For many, having that steady, supportive space becomes an invaluable part of the journey.

£110 per session. 

Visit WestLondonTherapy.co.uk 

Trying to conceive can quickly become overwhelming – from navigating conditions like PCOS or endometriosis to preparing for IVF or making sense of conflicting advice online. Nutritional therapist Natasha Evans helps cut through the noise with a clear, structured approach. Her signature method takes a 360° look at health before conception, focusing on diet, lifestyle, environment and supplementation. The programme runs for three months – the time it takes for egg and sperm to mature – giving the body a valuable window to optimise fertility and improve the chances of conceiving. It begins with an in-depth consultation exploring your health history and fertility journey, followed by tailored guidance on nutrition, supplements and lifestyle habits that support reproductive health. With regular follow-ups, practical meal suggestions and ongoing support, Natasha will help you feel informed and confident about the steps you’re taking.

£1,200 for a three-month plan. Natasha’s online programme – The Fertility 360 Method – costs £247. 

Visit NeNutrition.co.uk

If you’re looking for a more hands-on approach, Eva Stecz is a name to know. She started her career at the renowned Zita West Clinic – widely considered one of the first fertility clinics to champion a holistic approach alongside conventional treatment. Today, her work blends acupuncture with body-based therapies designed to support reproductive health from the ground up. Her fertility massage focuses on the abdomen, lower back and pelvis, encouraging circulation to the reproductive organs while helping release physical and emotional tension the body can hold during the fertility journey. She also offers low-level laser therapy, a non-invasive treatment used to stimulate cellular repair and boost blood flow to the ovaries and uterus. The result is a deeply restorative treatment that supports egg quality, implantation and overall hormonal balance – whether you’re preparing for pregnancy naturally or alongside fertility treatment.

From £90 per session. 

Visit EvaStecz.com

Gemma has spent more than 25 years working in complementary health, helping clients restore balance in their bodies through her distinctive approach to reflexology. As co-founder of Bodyflow, she developed her own method – Bodyflow Reflexology – a treatment designed to work on a deeper structural and cellular level than traditional reflexology. Sessions are deeply relaxing but purposeful, working to improve circulation, support hormonal balance and gently bring the body back into alignment. She often works with couples who want to prepare their bodies for conception, believing many fertility journeys benefit from first creating a stronger, more balanced foundation. Her passion for the area is personal. Diagnosed with PCOS and endometriosis at just 17, she was told pregnancy might be unlikely. Today, she credits the holistic practices she now shares with clients for helping her conceive – an experience that continues to shape the warm, encouraging approach she brings to her work.

From £140 per session. 

Visit BodyFlow.co.uk

Caroline Redmond’s approach to fertility is deeply personal. In her 20s, she was diagnosed with PCOS and told she would struggle to conceive. Rather than accepting that answer, she set out to understand her body better – turning to nutritional therapy and functional medicine to rebalance her hormones and restore her health. Within a few months, she conceived naturally. Today, she helps others do the same. Her work focuses on gently bringing the body back into balance using food, targeted supplements and practical lifestyle changes that support natural fertility. She is also trained in hypnotherapy, recognising mindset and emotional wellbeing can play a powerful role in the fertility journey. Her signature Trimester Zero programme is a three-month deep dive designed to uncover what might be holding conception back. Through detailed health assessments and a close look at diet and lifestyle, she builds a personalised plan for each client, with regular consultations to guide and refine the process along the way.

£2,000 for a three-month programme, paid in monthly instalments. 

Visit TaintWellbeing.com

Acupuncture is increasingly used alongside fertility treatment, with research suggesting it may help improve circulation to the reproductive organs, support hormone balance and encourage the body into a calmer, more receptive state. For many people navigating IVF, it also offers a rare moment to slow down and reset. Johnny Childs has built a strong reputation in this space. With more than a decade of experience, he trained at the respected College of Integrated Chinese Medicine, where he studied both Five Element and Traditional Chinese Medicine acupuncture – an approach that allows him to consider both the physical and emotional aspects of fertility. Today, he works with patients at every stage of their journey, from regulating cycles before trying to conceive to supporting the body during IVF. Sessions are gentle, unhurried and tailored to where you are in the process, offering both practical support and a reassuring sense of calm.

£295 for an initial consultation and treatment. 

Visit JohnnyChilds.co.uk