Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket to spark fresh inspiration. This month, we asked nutritional therapist, co-founder of Equi, and mum of two boys Alice Mackintosh to share her go-to online order. From gut-friendly snacks to wholesome staples, these are the items she buys on repeat.

Newborn clothes? Nappies? Food? It isn’t always clear what you should – or could be expected – to take to the hospital when the time comes, so we thought we’d ask practicing midwife Pip Davies to give us her must-haves…