The Healthy Snacks Nutritionists Give Their Own Kids
Nearly half of a child’s daily calories now come from ultra-processed foods – and it’s not hard to see why. From sweetened yoghurts to so-called ‘fruit’ snacks, supermarket shelves are full of cleverly packaged options that promise convenience but deliver little in the way of nutrition. So, what are the experts feeding their own children? From fridge staples to smart swaps, four health and wellness insiders reveal all…