Super Easy Lunch That Packs A Nutritional Punch

Serves 2
Total Time
1 Hour
2 baked sweet potatoes
1 bag of salad
10 cherry tomatoes, cut into quarters
Tahini dressing*
A handful of toasted pumpkin seeds
Extra virgin olive oil
Salt & pepper
Step 1

Set the oven at 180ºC

Step 2

Prick the sweet potatoes with a fork or knife

Step 3

Place on tray and bake for 45mins – 1hr depending on size

Step 4

While they are cooking, cut the tomatoes into ¼ and toast the pumpkin seeds

Step 5

In a heavy based frying pan over a high heat pour the seeds into the hot pan and cook until they start to pop.

Step 6

When they have finished popping, pour into a dish and allow to cool

Step 7

Place the salad into a bowl toss with a good glug of extra virgin olive oil and sprinkle with sea salt and pepper.

Step 8

Transfer to two serving plates and scatter the tomatoes, remove the sweet potatoes from the oven and slice in half lengthways

Step 9

Pour the dressing onto the potato and sprinkle with toasted pumpkin seeds

*Tahini dressing recipe

Recipe courtesy of The Conscientious Cook - nutrient rich food for a healthy and happy lifestyle

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