
Mariella Frostrup On Menopause & Midlife
Author and broadcaster Mariella Frostrup has played a significant role in British cultural life. Known for her sharp interviews and her advocacy around women’s health, she’s been a candid voice about the realities of midlife and the menopause in particular. At 62, as she navigates life with her trademark honesty and humour, we sat down with her to talk about the changes she’s embraced – from exercise routines and food choices to sleep disruptions and new creative ventures.