Shredded Sprouts and Savoy Cabbage with Caramelised Apple

Serves
10
Total Time
30 Minutes
Ingredients
2 large bramley apples
40g butter, softened
1 tbsp soft dark brown sugar
1 Savoy cabbage, core removed, shredded
1 kilo of Brussels sprouts, trimmed and shredded
50g Roasted hazelnuts, roughly chopped
1 bunch Parsley or Micro parsley to garnish
Method
Step 1
Core and chop the apples into large chunks, I like to leave the skin on but you can peel if you prefer.
Step 2
Place in a pan with the butter and melt on a low heat, once melted add in the sugar and turn the heat up slightly until the butter starts to foam and the sugar dissolves.
Step 3
Stir on a medium heat for 5-8 minutes. They want to feel soft and for some to become a sauce but still hold their shape.
Step 4
Blanch the cabbage in a large pan of salted boiling water for 3 mins, then drain.
Step 5
Meanwhile, heat the rapeseed oil in a frying pan and stir-fry the sprouts for 3 mins to soften. Add the drained cabbage and cook for a further 2 mins until piping hot.
Step 6
Tip the apples and hazelnuts into the savoy cabbage and sprout pan. Mix to combine and season with sea salt.
Step 7
To serve, pile onto a serving plate and top with the parsley.

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