Welcome back to the SheerLuxe Middle East Podcast. This week, host Tamar Jabi is joined by Hebah Baker, Talar Bilemjian and special guest Hanya Alkhamis, visiting from Kuwait, for a fun chat on all things health, wellness, fashion and pop culture. First, the team share their current wellbeing obsessions. From the David Beckham-backed IM8 supplement to viral vibration plates, walking pads, red light therapy and the benefits (and debates) around ice baths, fasting and sauna “glow rotations”. Plus, they dive deep into blue light glasses, gut health resets and the best places to unwind in the region. Then, it’s onto fashion: expect outfit breakdowns, standout new finds, chic laptop bags and the designers the team can’t stop talking about. Finally, they round things off with celebrity chatter, including Olivia Dean and a lively discussion on labels, confidence and what ‘good style’ really means.