The first topic up for discussion on today’s show is London Fashion Week, which came with the breaking news that renowned designer Karl Lagerfeld had passed away.
Then, we take a look at the eight trainers we're currently loving and how to style them. Finally, Olivia is joined by Laura Phelan and Abbey Russell, who together make Beyond Body Confidence, a movement aimed at improving our relationship with not only our bodies, but with food too. Here, they teach us how to move beyond self-image.
Follow @beyondbodyconfidence on Instagram.