An Expert Guide To Reviving Dull Skin
First, Spot The Signs
“Dull skin often appears tired, as well as lacking in vibrancy and radiance. You might notice that your complexion looks flat, greyish or uneven. Often, it lacks that healthy glow we associate with well-hydrated, youthful skin. Common signs include rough texture, patchiness and a loss of that natural, dewy appearance. If your skin seems to absorb light rather than reflect it, that’s another hallmark of dullness.” – Dr Ifeoma Ejikeme, skin expert & founder of Adonia Medical Clinic
“Seasonal transitions, like going from summer into autumn when there are changes in the temperature and sun exposure levels, can impact your skin. The natural glow is lost, and a build-up of dead skin cells can make your complexion look fatigued.” – Joanne Evans, skin expert & founder of Skin-Matters
Understand The Causes
“Your skin’s radiance is influenced by its ability to repair itself, replacing old skin cells with new ones. As we age, this cycle gradually slows down and becomes less efficient. In your 20s, the cell turnover rate is typically around 28 to 30 days, but beyond that, it increases to 40 days or longer in older individuals. This slower turnover can lead to a build-up of dead skin cells, resulting in a dull and uneven complexion. Alongside the natural ageing process, factors that cause DNA damage and inflammatory signals within the skin – think sun damage, smoking, excessive alcohol and a poor diet – can also slow down the skin’s cell remodelling cycle.” – Dr Anita Sturnham, GP & founder of Decree and the Nuriss Clinic
“Dehydration is a major culprit – when your skin lacks moisture, it can become tight, losing its natural plumpness and glow. Lack of sleep also impacts the skin’s repair process, making it look fatigued and uneven. Environmental aggressors, such as pollution and UV exposure, break down collagen and create free radicals, which make your skin appear dull and flat. Regular exfoliation is key to removing those dead cells and restoring brightness.” – Ifeoma
Find The Right Ingredients
AHAs
“A liquid exfoliant containing alpha-hydroxy acid boosts the skin’s radiance by removing dead cells and encouraging turnover. Glycolic acid, one of the most widely-used AHAs, works by dissolving the bonds that hold cells together, resulting in smoother, more radiant skin. It can be incorporated into your routine within your evening cleanse or via a stronger treatment mask that you use once a week. Weekly Decree is my favourite; it’s a powerful resurfacing treatment full of lactic, glycolic and pyruvic acid.” – Anita
“Lactic acid, known for its hydrating properties, is naturally produced by the body, making it a gentler option. I recommend using glycolic or lactic acid either two or three times a week at night after cleansing. Environ’s Tri BioBotanical Revival Mask combines three acids – glycolic, mandelic and azelaic – making it fantastic for tackling pigmentation, fine lines, and breakouts. Dubbed a “facelift in a jar”, it’s a game-changer if you’re after brighter skin. Other great AHA options include the Paula’s Choice Skin Perfecting 8% AHA Gel Exfoliant, QMS Medicosmetics 7% AHA Active Exfoliant Resurfacing Liquid and Sarah Chapman Skinesis Liquid Facial Resurfacer.” – Joanne
Antioxidants
“These neutralise free radicals and protect the skin from environmental damage which can cause dullness. Vitamin C is incredibly effective for brightening the skin, evening out tone and reducing the appearance of pigmentation. It works by gently inhibiting the enzyme tyrosinase (responsible for melanin production) to fade dark spots and reveal a more uniform complexion. Start with a concentration of about 10%, depending on your skin’s sensitivity. I recommend formulations containing stabilised vitamin C, like the SkinCeuticals CE Ferulic or La Roche-Posay Pure Vitamin C12 Serum.” – Ifeoma
Retinol
“My best tip for increasing cell turnover is to incorporate vitamin A into your routine. This allows fresh, healthy cells to come to the surface, restoring that natural glow and radiance. Products that combine vitamins A, C and other antioxidants deliver excellent results. For example, Environ’s Vita-Peptide C-Quence Serum 1 provides these powerful ingredients in one formula and helps improve overall skin health and brightness.” – Joanne
Know Your Treatment Options
“Professional treatments can make a significant difference when it comes to restoring radiance. The Adonia Glow Peels use a combination of acids to deeply exfoliate, resulting in brighter skin. Microneedling with mesotherapy can also stimulate collagen production and hydrate the skin from within, giving you that coveted glow. For a gentler option, a SmartPICO Laser Treatment can help to lift discoloration and clarify the skin, with zero downtime required.” – Ifeoma
“For an instant glow, I recommend peels and hydration treatments. My Skin Matters Ultimate Glow Facial is a popular choice – it combines dermaplaning, hydration and peels and leaves the skin looking radiant and refreshed. I also recommend HydraFacial paired with a vitamin infusion – this combination will leave your skin crystal clear and glowing.” – Joanne
Build A Consistent Routine
“Radiant skin is healthy, hydrated skin. Your serums should include antioxidants, stem cells and ideally a retinoid. I also recommend using a gentle fruit acid cleanser at night. Of course, daily sunscreen, maintaining a healthy lifestyle, staying well hydrated, limiting caffeine and alcohol consumption and prioritising sleep can all help to support a radiant complexion.” – Anita
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