Feta Avocado Toast

Feta Avocado Toast

From celebrities to CEOs, actresses to athletes, Louise Parker is the A-list’s secret weapon when it comes to intelligent weight loss. Her eponymous brand, The Parker Practice, promises to transform your mind, body and eating habits, whether you’re looking to lose half a stone or quite a bit more. If you're looking for a delicious and balanced start to the day, try this feta avocado toast...


Total Time
10 Minutes
1 slice of sourdough bread
½ avocado, mashed
1 clove of garlic
Juice of ½ lemon
1 tbsp of feta cheese
2 tbsp of pomegranate seeds
15g (1 handful) of rocket
½ tsp of Dijon mustard
½ tsp of olive oil
Salt & pepper, to taste
Step 1

In a bowl mash the avocado together with half the lemon juice, crushed garlic, and salt and pepper to taste.

Step 2

Toast your sourdough bread and top with the avocado mixture, crumbled feta and pomegranate seeds.

Step 3

Mix together the Dijon mustard, olive oil, and remaining lemon juice in a large bowl and toss the rocket in this to coat evenly. Serve with the avocado toast, topping with extra seasoning if desired. A quick and delicious way to start any day.

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