Cod with Cherry Tomatoes and Fresh Basil
Photography: KATE WHITAKER
/

Cod with Cherry Tomatoes and Fresh Basil

A lovely way to cook fish for a simple supper. Serve it with crusty bread or new potatoes and alongside a salad or lightly cooked green vegetables.
Photography: KATE WHITAKER
Serves
2
Total Time
10 Minutes
Ingredients
175g of cherry tomatoes (around 16), halved
1 small garlic clove, peeled and finely grated or crushed
4 tbsp of extra-virgin olive oil
2 thick fish fillets, such as cod or haddock (each around 140g)
Fresh basil leaves, to serve
Top Tip:
If the fish isn’t flaking easily when it’s had its standing time, pop it back into the microwave and cook for a little longer.
Stir in a generous pinch of dried chilli flakes at the same time as the garlic, if you like a fiery flavour.
Method
Step 1

Put the tomatoes into a wide-based, shallow microwaveable dish. Cover and cook on high for 1 minute (1000W) or 1 minute 10 seconds (800W).

Step 2

Stir in the garlic, 2 tablespoons of the oil, a good pinch of salt and a few twists of ground black pepper. Place the fish fillets on top of the tomatoes, skin-side down and a little way apart. Drizzle with the remaining oil and season with a little more pepper.

Step 3

Cover the dish and cook on high for 2 minutes (1000W), 2 minutes 30 seconds (800W), or until just cooked – the exact timings will depend on the thickness of your fish.

Step 4

Leave to stand for 5 minutes without uncovering – the fish will continue cooking. Top with fresh basil to serve.

Advertisement
Scroll to continue

Recipe courtesy of PING! COOK, BAKE, CREATE Using Just Your Microwave by Justine Pattison ÂŁ15 (was ÂŁ20). Published by HQ, HarperCollins.



Recipe image credit: Kate Whitaker 

 

DISCLAIMER: We endeavour to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at info@sheerluxe.com.

Fashion. Beauty. Culture. Life. Home
Delivered to your inbox, daily
Subscribe