Warm Salmon, Carrot & Bulgur Wheat Salad

Serves 2
Total Time
8 Minutes
75ml of orange & carrot Juice
50ml of olive oil
1 clove garlic, crushed
1 tbsp of red or white wine vinegar
300g pack of bulgur wheat, quinoa and rainbow vegetables
200g of leftover cooked, poached or baked salmon, flaked
1 red pepper, deseeded and very thinly sliced
1 medium carrot, peeled and coarsely grated
Step 1

Make a dressing by combining the juice, olive oil, garlic, vinegar and a little seasoning in a small bowl. Microwave the bulgur wheat pack on full power for about three minutes until piping hot.

Step 2

Tip the mixture into a bowl and stir in the flaked salmon, red pepper and carrot. Add the dressing and mix well. Transfer to plates and serve with warmed pitta breads.

Step 3

Cook’s tip: Products that are ready to steam in the bag make quick and easy bases for warm salads. Try Waitrose Red Rice, Lentils & Butternut as an alternative in this recipe, using a handful of cherry tomatoes instead of the grated carrot.

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