All Our Favourite Wellness Buys Under £50

“I try to work out at home most days with a mix of weights, bands, balls and other kit but when I travel, this has to be streamlined. A Pilates ring is not only lightweight and flat (so it fits in a suitcase easily) but it’s really versatile – I can use it for abs, legs or arms, and resistance, balance or stretching.”

Available at SHOP.PILATESBYBRYONY.COM

“Creatine gets a bad rap for being purely a gym supplement but the benefits go so much further. I take it every day to help with muscle recovery after high intensity exercise and as someone who tries to work out a lot, I find it makes such a difference to my performance and recovery. There's also growing evidence around its cognitive benefits. This one from Form is unflavoured and mixes into anything easily – I add it to my morning smoothie.”

Available at HEALF.COM

“I’ve been taking this collagen for about six months and have genuinely noticed a difference in my skin, especially in terms of elasticity. It feels plump and more hydrated – plus, this supplement actually tastes nice. It’s been easy to add to my morning routine. Such a great, affordable option.” 

Available at HOLLANDANDBARRETT.COM

“I've tried plenty of supplements over the years but DIRTEA has earned a permanent spot in my routine. I'm a big fan of the Lion's Mane Gummies in particular because they're one of the few supplements that make a genuine difference. When I'm consistent, I feel more focused, clear-headed and on top of things, which is a big help when every day is full of meetings, shoots and deadlines. For me, it’s a simple daily habit that really pays off.”

Available at LOOKFANTASTIC.COM

“My best friend gifted me a weighted hula hoop during lockdown and my life has never been the same since. What started as a challenge to learn a new skill quickly became one of my favourite ways to move. I now use it almost every day, either as part of an energetic workout alongside weights or at a slower, more therapeutic pace to unwind after a long day. It's easily one of my favourite pieces of equipment and after countless hours of practice, I definitely have a more defined waist.”

Available at ARGOS.CO.UK

“Tinctures are a little bit woo-woo but they’re incredibly easy to use. Formulated with Bach flower remedies, Alexis Smart’s blends support everything from overwhelm and anxiety to confidence and emotional resilience. They’ve been genuinely transformative for me. Whether it’s placebo or plant magic, I still notice a real difference when I use them consistently”

Available at THE-DREAM-OF.COM

“The BALA Weighted Bangles have become one of those workout essentials I reach for without even thinking. They’re an easy way to add a little extra challenge to whatever movement I’m doing, whether that’s a long morning walk, a StairMaster session or Pilates. I love that they increase the intensity without feeling heavy or getting in the way, so you get more out of your workout without having to change your routine. They’re comfortable, versatile and such an easy way to make everyday movement feel that bit more effective.”

Available at HEALF.COM