Discover The Smarter Way To Hydrate

If you often find yourself flagging by mid-afternoon, struggling to concentrate or reaching for another coffee to push through the day, hydration could be playing a role. Improper hydration – just 2% fluid loss – is enough to trigger symptoms like fatigue, poor concentration and irritability. Water alone doesn’t replenish the essential minerals your body loses daily, especially post-exercise, after travel or during hormonal fluctuations. Without electrolytes, much of the water you drink isn’t properly absorbed – it simply passes through. For optimal hydration, your body needs electrolytes to direct the water to where it’s needed most. 

Each single-serve sachet of Liquid I.V. is expertly formulated with a precise balance of electrolytes, vitamins and minerals, designed to deliver hydration more efficiently. The secret lies in the Hydration Multiplier – a science-led delivery system that uses a specific ratio of sodium, glucose and potassium to enhance absorption. It’s a concept that’s long been used in clinical settings to help hydrate.

What’s surprising is how quickly you feel the difference, whether it’s after a tough workout, a busy day of back-to-back meetings or a broken night’s sleep. Hydration is key throughout the day, especially after sports or activities that cause you to sweat. Our body is 60% water and losing just 2% can impact different systems in the body. "Liquid I.V. was designed with the optimal ratio of nutrients to work with the body to maximise the absorption of water," explains Alexa Abdelaziz, R&D nutrition science manager at Unilever. "The formula restores electrolytes lost through exercise and an active lifestyle. It's a simple daily addition with so many benefits.”