The Major Wellness Trends For 2025
@RemedyPlace
Healthy Socialising
Wellness is no longer confined to the gym – it’s reshaping how we connect socially. Dr Jonathan Leary’s Remedy Place in LA and NYC has revolutionised the concept of social self-care. His wellness hubs offer an alcohol-free, rejuvenating alternative to traditional nights out, a concept gaining traction as we rethink how to connect with others. Closer to home, London-based clubs like KX and Third Space are leading the way. KX seamlessly combines fitness, spa and nutrition under one roof, while Third Space’s luxury health clubs provide a sophisticated setting for wellness-driven living.
On the dining front, Jugad by Foodhak, an Ayurvedic restaurant founded by Sakshi Mittal, is raising the bar with creative, health-focused menus. From butter chicken made creamy with melon seeds to dishes free from dairy and refined sugar, Jugad offers a nourishing menu in a fun and buzzy atmosphere.
More Tech & Gadgets
The combination of technology and wellness continues to spark innovation. Therabody – known for its massage guns – has launched the TheraFace Pro, a facial device that combines muscle relaxation with skin-enhancing treatments. The brand's latest innovation, a vibrating sleep mask, is making waves for its ability to improve sleep quality with soothing vibrations and blackout coverage.
Also leading the charge in wellness tech, Sakshi Mittal’s Foodhak app uses AI to sift through millions of clinical studies to deliver personalised nutritional advice. Like a nutritionist in your pocket, it’s perfect for simplifying health and meal planning.
@ThirdSpaceLondon
Redefining Longevity
Longevity is taking centre stage, driven by high-tech solutions and holistic practices. London’s Surrenne at The Emory and Hooke Clinic offer advanced diagnostics and treatments like cryotherapy, while Get a Drip, with locations across the UK and Ireland, provides on-demand NAD+ IV therapy – a supplement lauded for its anti-aging potential. Also keep an eye out for Wonderfeel’s Youngr NMN – a top-rated supplement in the US that’s just launched in the UK. NMN is a natural precursor to NAD and can slow down biological ageing at a cellular level.
Meanwhile, Swiss institution Clinique La Prairie continues to lead the way in anti-ageing with bespoke programmes targeting inflammation and lifestyle optimisation. With advancements in epigenetics and next-generation biomarkers, it’s exploring new frontiers in slowing ageing and enhancing cognitive health, proving longevity isn’t just about living longer, but living better. If a trip to the Swiss retreat isn’t on the cards, CEO Simone Gibertoni suggests simple yet impactful ways to bring its wellness philosophy into your routine. Prioritise regular health checks, fuel your body with wholesome, unprocessed food, stay active and manage stress. Quality sleep is also non-negotiable.
Wellness Travel
As hospitality embraces wellness in unprecedented ways, wellness travel in 2025 isn’t just about relaxation. It’s about transformation, healing and personal growth.
The Old Course Hotel in St Andrews, host of this year’s Global Wellness Summit, is home to the UK’s first Kohler Waters Spa, while London’s Hotel Café Royal has partnered with Therabody to deliver bespoke programmes that combine relaxation with high-tech therapies.
Further afield, Maxx Royal Resort in Bodrum is quickly becoming the destination for the wellness-savvy traveller, offering programmes centred around longevity, relaxation and rehabilitation alongside state-of-the-art technology.
For a more tailored experience, the psychologist-led Heartbreak Hotel on the Norfolk coast provides a safe haven to process break-ups and trauma through restorative therapies. Women’s health also remains a core focus, with programmes like the Menopause Health Reset at Combe Grove in Bath offering compassionate, personalised support. Meanwhile, initiatives like Rewire Retreats focus on empowering teenage girls with emotional regulation and self-confidence through sound baths, yoga and meditation.
@Surrenne
Plus, here are some new & emerging brands to look out for this year…
Raye the Store is redefining how we discover up-and-coming brands. This nomadic pop-up concept curates food, drink and beauty offerings, championing functional products like adaptogenic supplements, nootropic snacks and mindful beverages. The destination has brought fresh names to the forefront – think Lucid, PHYTO Nectars and The Herbtender. Meanwhile, UNAI and OHMG Water are making waves with botanically infused, CBD-enhanced drinks that make thoughtful alternatives to sugary, high-caffeine options.
In women’s health, the spotlight continues to shine on tailored solutions, and Sisterly is a brand to watch. Unlike traditional capsules – which can be tricky to digest and often contain additives and binders – Sisterly’s signature powder contains 23 nutrients, streamlining your supplement shelf with a single, easy-to-take sachet.
Gut health also continues to be a focal point, but a new player is emerging: oral care. Brands like Laro London are zeroing in on the oral microbiome with premium fluoride-free products crafted from natural ingredients, designed to improve dental and overall health. Founder Beth Booker emphasises the connection between oral hygiene and broader wellness, highlighting its impact on mental clarity, heart health and digestion.
For more nutrition & wellness tips, follow @LUCYMILLERNUTRITION
@LaroLondon
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