This New Supplement Is Transforming How We Handle Stress
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This New Supplement Is Transforming How We Handle Stress

In a world that rarely slows down, finding even a moment of calm can feel increasingly difficult and stress levels are higher than ever, manifesting itself in both mental and physical ways. To help make things more manageable, DIOME has developed Grounded, a market-first supplement designed to work fast – supporting a greater sense of calm and focus when you need it most. Here’s how it works...

Created in partnership with DIOME

The Background

We’re already big fans of DIOME’s Rested supplement – a go-to for improving sleep quality and winding down properly at the end of the day. Now, the brand is turning its attention to another defining issue of modern life: stress. Designed to help support a greater sense of calm and resilience, Grounded reflects DIOME’s wider mission to help people build mental and physical resilience through science-backed supplements, so they can live and perform at their best, every day. Developed using a rigorous scientific approach rooted in Systems Biology, which views the body as an interconnected network, the formula is designed to work on multiple levels, offering a more holistic solution to the everyday pressures so many of us face.

The New Formula

At its core, Grounded is designed to offer fast, effective support for the pressures of modern life. Clean, quick-acting and genuinely pleasant to take, the liquid formula combines four botanical extracts – hawthorn, passionflower, lemon balm and California poppy – with a carefully balanced blend of lavender, lemon and bergamot essential oils. Each ingredient has been selected to work synergistically, helping to support the body’s key stress-response pathways across the nervous, cardiovascular, digestive and neuroendocrine systems. Unlike traditional capsules, the liquid format also allows for quicker absorption, meaning the effects are felt faster.

On days when work is a bit overwhelming, Grounded makes my mind feel a lot clearer and calmer. It's like a tonic for a muddled brain.
Jenn George, Beauty Director + Acting Senior Wellness Editor

The Benefits

Grounded is designed to support the body’s response to stress rather than simply masking the symptoms – and importantly, it does so without sedative effects. Instead, the formula works to ease the physiological impact stress can have across the body, helping to regulate the nervous system, soothe physical tension and sensory overload, support a faster return to calm and aid the digestive system during periods of stress. The results are equally impressive. In a medically supervised independent study:

  • 96% of participants reported feeling the benefits within 15 minutes.

  • 91% said feelings of panic and fear were reduced.

  • 95% found it easier to reach a sense of calm.*

Why We Love It

As quickly as stress itself can take hold, the speed at which Grounded gets to work is genuinely impressive. What sets it apart, however, is the effects aren’t fleeting – the formula is designed to support a more balanced, grounded feeling throughout the day. Doctor-formulated and backed by extensive research, DIOME was already a brand we trusted but this feels unlike anything else currently on the market. Easy to incorporate into your routine, the sachet can simply be added to a morning glass of water or taken directly (even on the commute), offering a straightforward and effective way to support a greater sense of calm every day. Taken consistently, your baseline stress level will become more resilient over time. In tandem with Rested, you're covered for 24 hours, as Grounded manages stress levels in the day and Rested supports recovery while you sleep. 

Get 20% OFF Grounded & Rested, using the code SHEERLUXE20 at DIOME.CO

*Scientific real-life study under medical supervision on 100 participants conducted in the UK in 2025 by an independent research institute

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