What’s New In Wellness This Month

For those that don’t live near the popular outdoor swimming spots of Hampstead or London Fields, there’s a new option in the form of Sea Lanes – a 50m natural water pool in Canary Wharf. Filled with the water of Eden Dock (rated ‘excellent’ by EU bathing standards) it’s not heated but in the colder months, you can hop into the poolside sauna afterwards.

Visit SEALANESCANARYWHARF.CO.UK

You can now pick up your supplements alongside your shampoo thanks to the expansion of Boots’ Wellthy range. New additions include hair growth gummies, sleep-support sachets, creatine capsules, gut health supplements and even ergonomic earplugs. If you're looking to upgrade your wellness routine without spending a fortune, it's a great place to start.

Visit BOOTS.COM

Lanserhof’s week-long health retreats are widely regarded as some of the best in the world, offering a comprehensive reset for anyone looking to detox, recharge or address specific health concerns. But with busy schedules and limited annual leave, committing to a full week isn’t always realistic. That’s why the clinic has introduced three medically-led, four-day programmes, each focused on a different area: diagnostics, aesthetics or emotional wellbeing. If you’re short on time but in need of a serious reset, these regenerative mini-retreats offer a compelling alternative.

Visit LANSERHOF.COM

Known for its high-tech recovery tools, Flowlife has built a reputation around products that support performance and wellbeing, from red-light therapy devices to muscle-soothing technology. Now, the brand is branching into eyewear with a collection of sports glasses. Designed with runners and cyclists in mind, they offer a more minimalist alternative to the typically oversized, mirrored styles, while remaining lightweight, UV protective and blue-light filtering.

Visit FLOWLIFE.COM

Every Peloton regular has a favourite instructor, whether it’s the unfiltered Cody Rigsby or the endlessly energetic Ally Love. While many of the platform’s biggest names are usually based in the US, this summer Peloton is bringing a selection of its most popular instructors to London for a series of live classes at its studio. Spaces are limited and expected to book up quickly, so if you've ever wanted to ride, run or even power walk alongside your favourite coach, you'll need to be quick.

Visit STUDIO.ONEPELOTON.COM