
Olympian Grit, Launching A Wellness Brand & Navigating Long-Distance Relationships | Conversations
In this episode of SheerLuxe Conversations, Georgie Coleridge Cole is joined by four-time Olympic gold medalist Sir Ben Ainslie and entrepreneur and broadcaster Georgie Ainslie. First, they tell us about their journey as a couple – from the first meeting to the unique challenges of maintaining a relationship when one partner is away. They also share more about their career journeys, including Georgie’s early experiences as a runner to then becoming a prominent figure at Sky Sports and launching her Performance People podcast. Ben also recounts memories from his Olympic sailing career, sharing insights into the intensity of competition and the importance of innovation. Finally, the two discuss their latest venture, ainslie + ainslie, a brand that focuses on human performance and wellness.
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ainslie + ainslie | https://www.ainslieainslie.com/
ainslie + ainslie | @ainslieainslie | https://www.instagram.com/ainslieainslie_/
Ben Ainslie | https://www.instagram.com/benainslie/?hl=en
Georgie Ainslie | https://www.instagram.com/georgieainslie/?hl=en
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More Episodes From This Series

Annick Lever BEM On Family, Loss & The Importance Of Holocaust Education | Conversations
In this poignant episode of our vodcast, we have the honour of speaking with Annick Lever BEM, a remarkable woman whose life story is a testament to resilience, survival and the enduring impact of the Holocaust. Annick shares her memories of her early life, the challenges she faced during the war, including the profound loss of her mother, while also reflecting on the kindness of those who helped her family. She emphasises the importance of recognising the silent majority who acted with compassion amid widespread hate, before going on to discuss her journey of self-discovery and identity, including her move to the UK, where she married and raised a family. She has since become a passionate advocate for Holocaust education, dedicating her life to ensuring that the lessons of the past are not forgotten.
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Holocaust Educational Trust | https://www.het.org.uk/
Annick Lever shares her testimony in schools and colleges across the UK through the Holocaust Educational Trust’s Outreach Programme, which gives tens of thousands of young people every year the unique opportunity to hear the first-hand testimony of Holocaust survivors. The Holocaust Educational Trust works in schools, colleges, workplaces and communities across the UK, ensuring that everyone everywhere has the opportunity to learn about the Holocaust, and to understand contemporary antisemitism.
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The Truth About Life Behind Bars, Officer Corruption & The Broken Prison System
This week on the Sheerluxe podcast, Georgie Coleridge Cole sits down with Vee Dolor and Gen Glaister to uncover the reality of life behind bars. As a former offender and prison offer respectively, the two share insights from their time in the system – including the living and working conditions, the lack of rehabilitation for inmates and why they ultimately think it’s broken. The three also talk about Gen’s book The Prison Officer and what needs to be done to help former offenders reintegrate into society and get reoffending rates down for good.
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Inside Out | https://www.theinsideout.org.uk/
The Prison Officer by Gen Glaister | https://tinyurl.com/4xru4zz3
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Elizabeth Day On Embracing Failure, Modern Dating & The Importance Of Friendship | SL Conversations
This week on SL Conversations, Charlotte Collins is joined by best-selling author, journalist, and podcast host Elizabeth Day for an insightful conversation on embracing failure, the evolution of success and the challenges of modern dating. As the creator of the hit podcast How to Fail, Elizabeth has spent years exploring the power of setbacks and resilience. Now, she’s launching How to Date – a new podcast delving into the highs, lows and everything in between when it comes to love and relationships. In this episode, the two discuss the inspiration behind How to Fail and what Elizabeth has learned from it, why modern dating needs a new approach and the Good Dating Pledge – plus, what’s next for her in 2025…
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TIMECODES
00:00 Intro
00:17 How To Fail: Vulnerability, Memorable Guests & Lessons On Resilience
12:32 The Value Of Friendships & How To Navigate Breakups
18:55 How To Date: Tips On Online Dating & Advice On Rejection
33:52 Outro
Elizabeth Day | @elizabday | https://www.instagram.com/elizabday/?hl=en
How To Date | https://tinyurl.com/2rpvup64
How To Fail: Mo Gawdat | https://tinyurl.com/5n96452z
How To Fail: Kate Winslet | https://tinyurl.com/3tyhy7z6
How To Fail: Andy Cohen | https://tinyurl.com/dmxerv24
Friendaholic By Elizabeth Day | https://tinyurl.com/37v4pwb4
How To Date: How To Write A Book | https://tinyurl.com/axbwv45j
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Two Experts On The Importance Of Hair & Inclusivity In The Beauty Industry
In the first instalment of this new mini series, SL’s Sherri Andew is joined by two experts to dive deep into the world of Black and textured hair. She’s joined by professional hair stylists Jennie Roberts and Mimi Koné to talk about why hair is so important for diverse women, what the beauty industry needs to do to be more inclusive, and how to look after textured hair. Plus, they share their product recommendations and answer your quick-fire questions…
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SHOP THE SET
Soho Home Morrell Dining Chairs | https://bit.ly/4dvUrlJ
Trove Pistachio Circular Tray | https://bit.ly/3TTF2EQ
H&M Table | https://bit.ly/3ZRsJwI
Zara Distressed Ceramic Vase | https://bit.ly/3XNAy3P
Zara Green Glass Vase | https://bit.ly/3TVdkHN
Atelier 278 Fortis Plinth | https://tinyurl.com/msn5d9np
Original BTC Blossom Portable Light | https://bit.ly/3ZOPxNi
Nordic Knots Pale Sand Curtains | https://bit.ly/47Pnmjv
Nordic Knots Boho Cream Rug | https://bit.ly/47PnoI9
Sharland Splatter Mugs | https://bit.ly/4eEmeBI
COAT | https://bit.ly/3ZZgTjA
PANEL GUESTS
Sherri Andrew | @sherriandrew | https://www.instagram.com/sherriandrew/?hl=en
Jennie Roberts | @jennierobertshair | https://www.instagram.com/jennierobertshair/?hl=en
Mimi Koné | @laviedemimi | https://www.instagram.com/laviedemimi__/
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Inside The Gut: Expert Tips For Health, Energy & Balance
This week on the SheerLuxe In Conversation podcast, Georgina Blaskey is joined by nutritionists Lucy Miller and Farzanah Nasser to dive deep into the topic of gut health. Talking frankly about common symptoms – such as bloating and cramps – to less obvious indicators like mood, energy and skin, they discuss the importance of nurturing a healthy gut microbiome. From what we should eat to the supplements worth taking, Lucy and Farzanah share their tips and advice…
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PANEL GUESTS
Lucy Miller | @lucymillernutrition | https://www.instagram.com/lucymillernutrition/?hl=en-gb
Farzanah Nasser | @farzanahnasser_ nutrition | https://bit.ly/3VnjPDQ
PANEL CHAT
Artah Digest + Debloat | https://bit.ly/49rPiL1
Artah Biome Restore | https://bit.ly/4gAm5jB
Invivo PHGG | https://bit.ly/41iIiOI
BodyBio Magnesium Calcium Butyrate | https://bit.ly/4ghnkDM
Bio-Kult Everyday | https://bit.ly/4eU5juk
Microbz Sustain | https://bit.ly/3CWMuJL
Liminal Gut Instinct | https://bit.ly/3ViwMik
Terranova Digestive Enzymes | https://bit.ly/4ghnWcy
Invivo Bio.Me Kinetic | https://bit.ly/4fXGDSU
Artah GI Cleanse | https://bit.ly/4gjXjnF
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How To Master Your Personal Style With Kay Barron & Donna Wallace
This week on the SheerLuxe podcast, Charlotte and Lu are joined by fashion powerhouses Kay Barron, fashion director at Net-A-Porter, and Donna Wallace, fashion and accessories editor to dive into all things personal style. Together, the four discuss how to draw inspiration from current trends and the art of staying relevant in a constantly changing fashion landscape. They also share their insights on evolving your look every season while staying true to yourself.
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Donna Wallace | @itsdwallace | https://www.instagram.com/itsdwallace/
Kay Barron | @kayabarron | https://www.instagram.com/kayabarron/
How To Wear Everything By Kay Barron | https://tinyurl.com/3hebj4e5
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