Inside The Gut: Expert Tips For Health, Energy & Balance
This week on the SheerLuxe In Conversation podcast, Georgina Blaskey is joined by nutritionists Lucy Miller and Farzanah Nasser to dive deep into the topic of gut health. Talking frankly about common symptoms – such as bloating and cramps – to less obvious indicators like mood, energy and skin, they discuss the importance of nurturing a healthy gut microbiome. From what we should eat to the supplements worth taking, Lucy and Farzanah share their tips and advice…
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PANEL GUESTS
Lucy Miller | @lucymillernutrition | https://www.instagram.com/lucymillernutrition/?hl=en-gb
Farzanah Nasser | @farzanahnasser_ nutrition | https://bit.ly/3VnjPDQ
PANEL CHAT
Artah Digest + Debloat | https://bit.ly/49rPiL1
Artah Biome Restore | https://bit.ly/4gAm5jB
Invivo PHGG | https://bit.ly/41iIiOI
BodyBio Magnesium Calcium Butyrate | https://bit.ly/4ghnkDM
Bio-Kult Everyday | https://bit.ly/4eU5juk
Microbz Sustain | https://bit.ly/3CWMuJL
Liminal Gut Instinct | https://bit.ly/3ViwMik
Terranova Digestive Enzymes | https://bit.ly/4ghnWcy
Invivo Bio.Me Kinetic | https://bit.ly/4fXGDSU
Artah GI Cleanse | https://bit.ly/4gjXjnF
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More Episodes From This Series
How To Master Your Personal Style With Kay Barron & Donna Wallace
This week on the SheerLuxe podcast, Charlotte and Lu are joined by fashion powerhouses Kay Barron, fashion director at Net-A-Porter, and Donna Wallace, fashion and accessories editor to dive into all things personal style. Together, the four discuss how to draw inspiration from current trends and the art of staying relevant in a constantly changing fashion landscape. They also share their insights on evolving your look every season while staying true to yourself.
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Donna Wallace | @itsdwallace | https://www.instagram.com/itsdwallace/
Kay Barron | @kayabarron | https://www.instagram.com/kayabarron/
How To Wear Everything By Kay Barron | https://tinyurl.com/3hebj4e5
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HIV Awareness | 2 Campaigners on Living With HIV & Breaking The Stigma
Despite being nearly 45 years on from the AIDS epidemic of the 1980s, HIV remains one of the most misunderstood diseases. To help sort fact from fiction and understand what it’s like living with HIV, Charlotte Collins is joined by campaigner Sue Hunter, who was diagnosed in 2006, and activist Callum Lea, who has also made it his mission to raise awareness about the experiences of those living with the disease. Together, they discuss what it’s like to receive a diagnosis, how having HIV has changed their lives and what their hopes are for the future.
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Terrence Higgins Trust | https://www.tht.org.uk/
Callum Lea | https://www.instagram.com/princesscallum/
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Breast Cancer Awareness Month | 2 Survivors Share Their Stories & Advice
It’s estimated that one in seven women in the UK will develop breast cancer in their lifetime, making it the most common cancer in the UK. Plus, each year, around 2,300 women aged 39 and under are diagnosed, and there’s currently no routine screening programme for younger women who don’t have a family history of the disease. But while the number of diagnoses is rising, survival rates are also increasing as treatment improves. Today, we’re joined by two incredible breast cancer survivors – former breast cancer surgeon Dr Liz O’Riordan and journalist Rosamund Dean. Together, they talk about each of their unique experiences living with cancer and the incredible work they’re doing in the space to raise awareness.
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Breast Cancer Now | https://tinyurl.com/4zje47jr
Rosamund Dean | https://rosamunddean.com/
Liz O’Riordan | https://liz.oriordan.co.uk/
DISCLAIMER: Please always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition.
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SLMan Meets… F1 Hero Guenther Steiner
Guenther Steiner is a cult hero in the motoring world, adored by millions who’ve watched his show-stealing appearances on Netflix’s hugely popular fly-on-the-wall series, Drive To Survive. This month sees the release of his book, Unfiltered: My Incredible Decade in Formula 1, which tracks the former Haas Team Principal’s storied career to date. In the latest SLMan Podcast, we sat down with Guenther to discuss his departure from Team Haas, what success looks like to him – and why he’s never watched Drive To Survive.
To order a copy of Unfiltered, visit Waterstones.com
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Follow Us On Instagram | @slmanofficial | https://www.instagram.com/slmanofficial/
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Bobbi Brown On Building A Beauty Empire, Evolving A Brand & Career Highs & Lows
In this episode, Georgie sat down with make-up legend Bobbi Brown and founder of the cosmetics brand Jones Road Beauty. One of the most respected figures in the industry, Bobbi is known for her keen eye and intuition for what women really want. Here, the two discuss how to build a brand, the advice she would give to others in business and the products she thinks everyone should own.
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Sweetpea & Willow Table | https://www.sweetpeaandwillow.com/
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In Conversation With… Holocaust Survivor Janine Webber
This week, Olivia Wayne is joined by Janine Webber, a Poland-born Holocaust survivor. When Germany invaded Poland in 1939, Janine's family hid in a wardrobe in the family home until they were discovered by the SS and her father was shot. Here, she tells Olivia her remarkable story of survival, her experience of war and the lessons she’s learnt as a result…
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The SheerLuxe Podcast Series...
SheerLuxe Team Podcast
Join the SheerLuxe team as they chat about all things fashion and beauty, as well as what they are watching, reading and listening to.
Conversations
From influential figures to industry professionals, SL sits down to delve deeper into the topics that have us all talking.
SheerLuxe Middle East
We sit down with some of the region’s most influential names to talk about everything from fashion to beauty, business to food and more.
SheerLuxe Book Club
Every six weeks, join Heather and Georgina as they discuss the book of the moment. They dissect the characters, themes and some of the comments left by Book Club members on the SL Community. Plus, hear from authors and journalists who are on hand to share their expert opinions, and help you delve even further into the book.
Women In Business
In our two-part ‘Women In Business’ podcast series, SL founder & CEO Georgie Coleridge Cole interviews successful women across various sectors and industries. From how they navigate their careers – particularly in male-dominated fields – to the hurdles they’ve overcome and lessons they’ve learnt along the way, she hears from some of the most exciting and entrepreneurial minds of the moment.
My Life in Beauty
Join Lisa Potter-Dixon in our four-part 'My Life in Beauty' series, in partnership with Space NK. From discussions with the founder of Anastasia Beverly Hills – Anastasia Soare – to make-up influencer and Vieve brand founder Jamie Genevieve.
SheerLuxe Success Stories
SheerLuxe Success Stories sees us interview some of the UK’s most inspiring entrepreneurs and business people.
Black Beauty
Don't miss our miniseries dedicated to Black beauty, where we call on industry experts to share their insights on everything from make-up to hair.
SheerLuxe Talks Podcast
Listen in as we're joined by leading experts to discuss the topics and answer the questions on everyone's minds.
