SheerLuxe Team Podcast

AD | Sapna is joined by Polly and Lucia for a travel special in partnership with the British Airways American Express(r) Premium Plus Card, covering everything from long-haul holiday planning and airport style to in-flight routines and bucket-list destinations.

The team debate when a holiday really starts, who can actually be trusted to book a trip and whether buying a new wardrobe is all part of the fun. They also share their airport outfit formulas, long-haul beauty essentials and the travel behaviours they simply can’t get on board with.

Elsewhere, they reveal their best tips for beating jet lag, thoughts on solo travel and some serious destination inspiration, from Thailand and South Africa to Santorini, New York and beyond. Plus, they share some of their most memorable trips and discuss how collecting Avios through everyday spending can help towards planning the next one.

To learn more about the British Airways American Express Premium Plus Card, search "BA Amex Prem Plus". Representative 135.7% APR variable. Your rate may vary depending on your circumstances. Annual fee applies. Terms apply. 18+. Subject to approval.

Limited-time offer: Collect 60,000 bonus Avios when you spend £6,000 in your first three months of Cardmembership. Offer available to eligible new Cardmembers only until 6 October 2026. Terms apply. 18+. Subject to status.

Terms and conditions apply to Avios redemptions. Spend a minimum of £15,000 in a Cardmembership year to receive a Companion Voucher. The Voucher can be used to take a companion on the same flight and in the same cabin, or to receive a 50% discount on the Avios price when travelling solo. Voucher valid for 24 months, in any cabin. Rewards flights are paid for with a fixed Avios and Cash amount.

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PANEL

Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/

Polly Newman | @pollyvnewman | https://www.instagram.com/pollyvnewman/

Lucia Hawley | @luchhawley | https://www.instagram.com/luchhawley/

AD | Podcast includes paid product placement with Triumph | https://uk.triumph.com/series/loveinlace

Imagine turning up to a Monday-night beauty event only for Beyoncé to walk out on stage… This week on the SheerLuxe Podcast, Nana is joined by Lucia and Alex for an episode covering the celebrity moments, beauty treatments, dilemmas and hot takes everyone’s talking about.

Nana reveals what really happened when Beyoncé made a surprise appearance at the UK launch of Cécred – while Alex shares the incredibly sweet story of interviewing her earlier in her career. Plus, the team gets into the backlash surrounding Taylor Swift and asks why hugely successful women can seemingly go from untouchable to internet punching bag overnight.

Elsewhere, Alex gives her verdict on the expensive beauty treatment generating serious buzz, Lucia explains why Sunday-night plans should be illegal and the team tackles your dilemmas – from sleeping in separate bedrooms to dating your best friend’s brother. Plus, autumn fashion, Gossip Girl nostalgia and plenty more recommendations along the way.

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PANEL

Nana Acheampong | https://www.instagram.com/styledbynana/ 

Topshop Sling-back Court Shoe | https://on.ltk.com/+bbmPr6MR-LRodL2eHJZjWQ 

Alex Steinherr | https://www.instagram.com/alexsteinherr/ 

Rohe Lea Wool Cardigan | https://on.ltk.com/+vhUZcWDImdzOl8_ZPCFbmQ 

Khaite Slim Jeans | https://on.ltk.com/+kVHSvnQcC5i1B0AFXU2a_Q

Lucia Hawley | https://www.instagram.com/luchhawley/?hl=en 

Massimo Dutti Midi Skirt | https://www.instagram.com/luchhawley/?hl=en 

Massimo Dutti High Heel Ballerinas | https://on.ltk.com/+MHLP4GD3toC5UI6Mu0aIgQ 

THINGS WE LOVE

Gossip Girl | https://www.itv.com/watch/gossip-girl/34287 

Slow Horses | https://www.amazon.co.uk/gp/video/detail/B0CVRNJH2P 

Last Seen | https://tv.apple.com/gb/show/last-seen/umc.cmc.4pbw9c936a4pigdvsg23u2bsa 

Instax Link Wide 2 | https://www.jessops.com/p/instax/link-wide-2-smartphone-printer-in-duo-blue-219222

AD | Tu | https://tuclothing.sainsburys.co.uk/list/the-sheerluxe-edit

What does it really take to launch a beauty brand while juggling work, motherhood and nearly 20 years with the same person? This week on the SheerLuxe Podcast, Georgie is joined by Rochelle Humes and Tobi Asare for a wide-ranging conversation covering everything they’re loving, wearing and talking about right now.

Rochelle gives us the inside story on Eulah, her new affordable skincare brand, revealing why she stripped back her own routine, her thoughts on the ‘Sephora kids’ generation and how she secured major high-street retailers before launch. Plus, she shares the products she genuinely swears by, her current weight-training routine and why three or four matchas a day is completely normal in her world.

Elsewhere, the team discuss the secrets to a long marriage, autumn fashion buys, Gemma Collins, Theo James and why they’re firmly divided over the return of the ‘elevated dry robe’. Expect plenty of recommendations, honest opinions and laughs along the way.

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02:42 Rochelle Humes On Family Trips & Making Memories

07:39 Inside the SKIMS Regent Street Launch Party

10:27 Skincare Ingredient Apps: Helpful Or Scaremongering?

19:43 Why All Women Should Be Weight Training

24:02 Gemma Collins Is A National Treasure

34:10 Marriage Advice After 20 Years Together

38:55 Rochelle Humes' First Meeting With Marvin Was On Kids TV

40:40 Rochelle Humes Introduces Her New Skincare Brand

44:46 How A Celebrity Skincare Brand Gets Into Major Retailers

PANEL

Georgie Coleridge Cole | https://www.instagram.com/gcoleridgecole/

Tu Blue Stripe Long-Sleeved Shirt | https://on.ltk.com/+_jxSNw8k6XRyne9CrV5Zqg 

Gianvito Rossi Leopard 105 | https://on.ltk.com/+a7NHb2S3er0CeOxbDcgWxQ 

Tobi Asare | https://www.instagram.com/tobi.asare/ 

ASOS DESIGN Slinky Shoulder Pad Bodysuit | https://on.ltk.com/+_NwkikCaJxWw7ZtjpVn_qg 

The Frankie Shop Skirt | https://on.ltk.com/+OmM9Y3HzEBEV2FFaESuxxw 

Rochelle Humes | https://www.instagram.com/rochellehumes/ 

Alaïa Wedge Sandals | https://on.ltk.com/+yS9IyTBZTpk3eLd8KnCkaw 

THINGS WE LOVE

Sheerluxe x TU | https://tuclothing.sainsburys.co.uk/list/the-sheerluxe-edit 

Form Performance Protein | https://healf.com/en-uk/products/performance-protein-vanilla?variant=42883784868079&selling_plan=6797295855 

Black Faux Leather Penny Loafers | https://on.ltk.com/+zNpBRzdCIAncNaG0K-S7Dg 

Dark Red Faux Leather Penny Loafers | https://on.ltk.com/+VTyCNtukUcRrleZO0p_t2w 

Nº98 Beauty Hydra Bond Hair Masque | https://no98beauty.com/products/hydra-bond-hair-masque?srsltid=AU7gw4WoB7F7vHOdhhKGRcCL81C3UglYUwqccNBrGmhphuWS6l8PdDmC 

Philip Kingsley Elasticizer Intensive Treatment | https://on.ltk.com/+REfqXyYPfsndAShoHEw04g 

Pilates by Bryony | https://www.instagram.com/pilatesbybryony/ 

Body By Ciara | https://www.instagram.com/ciaralondon/?hl=en 

Astrid Bakery | https://www.astridbakery.co.uk/ 

Koibird Matcha Marylebone | https://koibird.com/

Stylé – The Paris Edit | https://styleparis.substack.com/ 

SHOPPING

Alaïa Blue Wedge Sandals | https://on.ltk.com/+oLDrAjn0X9GgkMnYyOYu2g 

Khaite Sybil Boots | https://on.ltk.com/+dJeyE3vqqtcwIbru9bEQFw 

Khaite Eva Draped Pumps | https://on.ltk.com/+Ucl-jwmOJ4EYKcXZnjSXbA 

Eulah | https://eulahskin.com/

Has Sydney Sweeney gone too far? This week on the SheerLuxe Podcast, Laura and Hodge are joined by Josh Smith to unpack the controversial campaign everyone’s talking about - debating sexualisation, female empowerment and whether the backlash is justified.

Elsewhere, the team gets into everything they’re loving right now, from an unforgettable Mykonos restaurant experience and the Queen Elizabeth II fashion exhibition to the new ‘Sense And Sensibility’ and the TV shows worth adding to your watch list. Plus, expect plenty of new-season fashion chat, including the wardrobe staples, jewellery and autumn buys currently on their wish lists.

They also discuss Meghan Markle and the latest royal-family drama, Josh reveals the beauty treatment that’s transformed his skin and things take an unexpected turn with some very candid sexting advice. Finally, the team tackles a listener dilemma: should you ever tell a friend you think their partner is wrong for them?

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Harvey James and Tunde sit down with Maro Itoje – captain of England, Saracens and the 2025 British & Irish Lions – for a wide-ranging conversation on rugby, leadership, style and what it really takes to perform at the highest level.

Maro shares his approach to leadership, why authenticity and leading by example matter and what people misunderstand about ambition and the work required to stay at the top. He also reveals how he gets himself into the right headspace before a match, why sleep is still his ultimate recovery tool and what’s actually going through his mind during the haka.

Elsewhere, expect plenty on life away from the pitch – from the best-dressed rugby players and Maro’s biggest fashion regrets to books, philanthropy and his work with The Pearl Fund. Plus, he breaks down exactly what an elite rugby player eats in a day and reveals which England teammates are most likely to go on Love Island, ignore the group chat or have a seven-step grooming routine.

PANEL

Harvey James | @harvjam | https://www.instagram.com/harvjam/

Wax London Russell Selvedge Jeans | https://on.ltk.com/+xXWse2ovbwzob0QSZwBZUQ 

Samsøe Samsøe Sadundee Loafer | https://www.samsoe.com/en-GB/product/sadundee-loafer-16338-delicioso 

Maro Itoje | @maroitoje | https://www.instagram.com/maroitoje/ 

AS Colour Joggers | https://ascolour.co.uk/relax-joggers-5932/  

AS Colour Crew | https://ascolour.co.uk/premium-crew-5121/

Tunde Ogunsina | @tundeogun | https://www.instagram.com/tundeogun/ 

Topman Henley T-Shirt | https://on.ltk.com/+r-KM0r8yh3taaTvo28yIkA 

Abercrombie & Fitch Baggy Jean | https://on.ltk.com/+l2QualYIf7Q9uI5vKAh1hA 

Our Legacy Boots | https://on.ltk.com/+GC-o4iJYkbPCfxuP0XKm7w 

THINGS WE LOVE

Bagatelle | https://bagatelle.com/venues/london/ 

Dover Street Counter | https://www.doverstreetcounter.com/ 

FASHION FINDS

La Roche Posay Effaclar Supramolecular Moisturiser | https://on.ltk.com/+J03AYF4CKGcqgtqTRaCE6w 

Arket Henley Shirt | https://on.ltk.com/+L9XD3iOzL7r2HnsJVyVnng 

Dreams From My Father by Barack Obama | https://www.waterstones.com/book/dreams-from-my-father/barack-obama/9781782119258 

Brit(ish) by Afua Hirsch | https://www.waterstones.com/book/brit-ish/afua-hirsch/9781784705039 

Natives by Akala | https://www.waterstones.com/book/natives/akala/9781473661233 

Things Fall Apart by Chinua Echebe | https://www.waterstones.com/book/natives/akala/9781473661233 

The Pearl Fund | https://www.instagram.com/thepearlfund/ 

AD | https://www.porsche.com/uk/models/cayenne/cayenne-electric-models/cayenne-electric/

Sapna is joined by Lucia and Lu to discuss everything they’re loving, wearing and talking about right now – from new-season fashion and celebrity couples to the wedding trends that might have gone too far.

First, the team share their latest recommendations, including the books, staycations and Paris hotspots worth knowing, before getting into the autumn fashion drops already making their way onto their wish lists. Think Massimo Dutti, Sézane, leather, leopard print and the ballet flats everyone’s talking about.

Elsewhere, they unpack Jacob Elordi and Kendall Jenner’s hard launch – is it genuine or do they know exactly what they’re doing? Plus, they discuss whether Alix Earle’s new Netflix series could become the next ‘Keeping Up With The Kardashians’ and whether Chanel’s controversial barefoot shoes are proof we’ve taken the ugly-shoe trend too far. Finally, expect a heated debate on crowdfunding weddings, stealing baby names, Botox, lip filler and relationship honesty.

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PANEL

Sapna Rao | https://www.instagram.com/sapna_rao/

Zara Trench Coat | https://on.ltk.com/+a-YfUTOlL3KJB3jk34G2jg

ASOS DESIGN Tailored Balloon Trouser | https://on.ltk.com/+UGB-x4kVgjfVeqXVICSJtA

Bottega Sandals | https://on.ltk.com/+_b9T_eun6QDFCMZ_ZEsJfA

Lucia Hawley | https://www.instagram.com/luchhawley/

Zara Shorts | https://on.ltk.com/+FTzbqh0EKbavYcuIMy-5pQ

Repetto Camille Ballet Flats | https://repetto.com/en/products/camille-ballet-flats-rubber-sole-leather-beige-teddybear-v080ve-1521

Lu Hough | https://www.instagram.com/lu.hough/

ASOS ARRANGE Top | https://on.ltk.com/+WTKAWaTvGi1CkkxS_y0kxg

Almada Bea Crepe Pants | https://on.ltk.com/+wl6Kd1FO4rQk40BpLgEe1A

Dear Frances Balla Mesh Ballerina Flat | https://uk.dearfrances.com/collections/pumps/products/balla-mesh-crema

THINGS WE LOVE

Good People by Patmeena Sabit | https://www.goodreads.com/en/book/show/233717140-good-people

The Candover | https://www.thecandover.com/

Billie Paris | https://www.billie-paris.com/

Lucia’s London | https://luciase9.co.uk/

Taq: https://taq.london/

Cortado | https://www.cortadoparis.fr/

FASHION FINDS

Massimo Dutti Short Sleeve Turtleneck Knit Sweater | https://on.ltk.com/+bIsNUIU6tXQ9BaoY7aSLSA

Massimo Dutti Double-Layered Midi Skirt | https://on.ltk.com/+-wRh32dr74ShJaOxCQfe7Q

Massimo Dutti High-Heel Ballerinas | https://www.massimodutti.com/gb/highheel-ballerinas-l11433750

Chanel Ballet Flats | https://on.ltk.com/+MHLP4GD3toC5UI6Mu0aIgQ

Tai Biton | https://www.instagram.com/p/DcWxREtjQiQ/?img_index=1

Matters World | https://www.instagram.com/matters.world/?hl=en