Detox Soup

Serves
Serves 2
Total Time
30 Minutes
Ingredients
500ml of vegetable broth
1/2 packet of buckwheat & sweet potato soba noodles
1 courgette, grated
1/2 cup of frozen peas
1/2 cup of frozen sweetcorn
1/2 cup of frozen broad beans
1 tsp of freshly chopped thyme plus a sprig for decoration
Cold Pressed flax seed oil
Himalayan salt & freshly ground black pepper to taste
Method
Step 1

Prepare the vegetable stock and pour into a pan.

Step 2

Cook the soba noodles according to the packet and refresh under cold water.

Step 3

Bring the stock to the boil and add the grated courgette, peas, sweetcorn and broad beans - cook on a gentle simmer for two minutes.

Step 4

Add the prepared noodles and thyme and warm through for a further one minute.

Step 5

Check for seasoning, the stock might be quite salty so be sure you taste before adding any further seasoning, add Himalayan salt and freshly ground black pepper if required.

Step 6

Pour into your bowls.

Step 7

Drizzle with flaxseed oil and a decorate with a sprig of thyme.

Recipe courtesy of The Conscientious Cook - nutrient rich food for a healthy and happy lifestyle www.theconscientiouscook.co.uk
 

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