Chickpea & Tomato Curry

Filled with flavour and bursting with Mr Organic Chickpeas and Mr Organic Cherry Tomatoes, this tasty but still mild curry is best served with fluffy rice and coconut yogurt.

Serves

3-4

Total Time

40 Minutes

Ingredients

1 tbsp of coconut oil
½ yellow onion
2 cloves of garlic
1 tbsp of mild curry powder
½ tsp of cumin
½ tsp of smoked paprika
1 large carrot, peeled and sliced
1 small sweet potato, cubed
1 tin of Mr Organic cherry tomatoes
400ml of vegetable broth
Salt & pepper, to taste
1 tin of Mr Organic chickpeas
Juice of ½ lemon
Rice, coconut yoghurt & fresh coriander to serve

Method

Step 1

Heat the coconut oil in a large non-stick pan and saute the onion for 3-4 minutes. Add in the garlic and cook for another minute.

Step 2

Sprinkle in the curry powder, cumin and smoked paprika, then add the carrots and sweet potato. Stir everything to evenly coat in the spices for about 1 minute. Once the mix is fragrant, add in a tin of Mr Organic cherry tomatoes and 400ml of vegetable broth.

Step 3

Bring to a simmer and cook covered with a lid for 20-25 minutes, then season to taste with salt and pepper.

Step 4

Lastly, stir in the chickpeas and heat through for 2-3 minutes, then remove the curry from the heat and stir in the fresh lemon juice.

Step 5

Serve on its own or alongside rice, coconut yoghurt and fresh coriander.

Recipe Courtesy Of Mr-Organic.com

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