The Best Way To Train For Long Distance Running

Of course, you can run anywhere – through city streets, along country lanes and in all kinds of weather if you’re committed. But treadmill training offers a level of insight, guidance and versatility you simply don’t get outdoors. For Polly, one of the biggest benefits goes beyond cardio and comes down to strength training: “I’ve always been good at getting out for a run but haven’t paid as much attention to weight training or stretching, both of which are so important for long-distance training. The Peloton Cross Training Tread has made incorporating that into my routine so much easier.”

• Personalised guidance via the Peloton IQ feature, an AI-powered hyper-personalised workout planner that help you reach your goals via individualised routines.
• Performance insights and in-workout metrics (like speed, pace splits and elevation) that allow you to precisely track your progress and goals.
• A variety of workout options via the full HD touchscreen swivel screen, that enables you to seamlessly switch from running to strength and sculpting workouts such as weight training, yoga and Pilates.
• Access to classes taught by expert instructors, offering options for all levels and abilities with one common goal: every session should encourage joy through movement.
• It’s not as bulky as traditional treadmills, taking up less floor space (173cm x 84cm) and making it more accessible for smaller living spaces.

A recent convert to indoor training alongside her much-loved outdoor runs, Polly says incorporating the Peloton Cross Training Tread  into her half-marathon preparation has transformed the way she trains. “Being able to add other forms of movement into my routine – like weights, Pilates and stretching – has helped me prepare much more holistically. It’s not just improving my cardio fitness but also my strength and flexibility. It’s also made training far more interesting. I’m trying workouts I probably wouldn’t have explored before, all without needing to find a studio or leave the house – and I love the variety Peloton offers.”

Plus, be in with a chance to WIN a place at the 2026 TCS New York City Marathon and a Peloton Cross Training Series Tread here.