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5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med. With over 125 delicious, easy-to-follow recipes, it's all about making everyday cooking super exciting, with minimal fuss – all while transporting you to sunnier climes. You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour. With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion.
Here Are Three Recipes To Make At Home…
Smoky Tender Aubergine
Silken houmous, crispy chickpeas, radishes & lemons
Vibing off ﬂavours from the Levantine coast, I’m using chickpeas in two different ways to max out on both ﬂavour and texture. Peeled blackened aubergine adds a smoky depth that’s hard to beat.
Fluffy pan-juice rice, jammy onions & roasted lemons
A brilliant Greek-inspired one-pan family dish. Tzatziki makes a fantastic ready-to-go marinade – it’s untraditional used like this, but I can totally vouch for its deliciousness and ability to tenderize meat.
Easy Fig Tart
Fruit & nut base, vanilla yoghurt & honey
Take the fuss out of creating a show-stopping dessert with this super-quick no-cook ﬁg tart – a delicate base of crushed fruit and nuts, topped with yoghurt, ﬁgs and a drizzle of honey.