9 One-Pan Meals To Make At Home
Image: Noor Murad; Yotam Ottolenghi
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9 One-Pan Meals To Make At Home

From red Thai curry chicken noodle soup to confit chickpeas made for mopping up with crusty bread, these one-pan recipes deliver bold flavour with minimal fuss. Designed for busy evenings and relaxed weekends, here are nine dishes to try at home.
Image: Noor Murad; Yotam Ottolenghi

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Butter Bean Stew

Recipe courtesy of THELASTFOODBLOG.COM

Serves
4
Total Time
45 Minutes
Ingredients
1 tbsp of olive oil
1 large white onion, sliced
1 stalk of celery, thinly sliced
2 large carrots, peeled and sliced
2 medium sweet potatoes, cut into medium cubes
2 cloves of garlic, minced
¼ tsp of dried red chilli flakes
½ tsp of smoked paprika
1 tsp of ground cumin
¼ tsp of ground cinnamon
2 x 400g cans of chopped tomatoes
100ml of vegetable stock
2 x 400g cans of butter beans
1 tbsp of maple syrup
100g of kale, roughly chopped & stems removed
5 sprigs of fresh thyme
2 dried bay leaves
A squeeze of lemon
¼ tsp of sea salt
¼ tsp cracked black pepper
Method
Step 1

Heat 1 tablespoon of olive oil in a large pan. Add the onion and celery and cook over medium heat, stirring often, until they are translucent, for about 10 minutes.

Step 2

Add the garlic and spices. Stir and cook for about 2 minutes or until the spices release their aroma.

Step 3

Add the carrots and sweet potatoes to the pan and stir well.

Step 4

Next, pour in the chopped tomatoes, add a little water to both tins to catch any tomatoes or juice left in the cans and add that to the pan too.

Step 5

Pour in the stock, stir well then add the bay leaves, thyme, maple syrup, salt and pepper. Cover the pan then reduce the heat to low and simmer for 20 minutes.

Step 6

After 20 minutes check that the sweet potatoes are cooked, then add the butter beans. Stir well.

Step 7

Add the kale to the pan then return the lid and leave to simmer for about 5 minutes.

Step 8

Check the season and add a squeeze of lemon juice to the stew. Remove and discard the bay leaves and thyme stems.

Step 9

Give the stew a good stir, add some chopped parsley to the finished dish then serve immediately with some crusty bread if you like.

Greek Baked Orzo

Recipe courtesy of PINCHOFYUM.COM

Serves
4
Total Time
50 Minutes
Ingredients
2 tbsp of olive oil
Half an onion, diced
2 garlic cloves, minced
1 red pepper, diced
300g of kale, chopped
2 tsp of dried oregano
1 tsp of chilli flakes
1 tsp salt
3 tbsp of tomato paste
150g of uncooked orzo
400g of chopped tomatoes
300g of chickpeas
750ml of veg stock
2 tbsp of salted butter
50g of feta
1 tbsp of fresh lemon juice
Method
Step 1

Preheat the oven to 180°C/Gas Mark 4.

Step 2

In a large oven-pot pan, heat the oil over medium heat. Add the onion and sauté for 5 minutes or until soft.

Step 3

Add the garlic, red pepper, kale, oregano, red pepper flakes, and salt. Sauté for 5 minutes or until the kale is wilted.

Step 4

Add the tomato paste and cook for a further 2 minutes.

Step 5

Add the orzo, tomatoes, chickpeas, and broth. Bring to a simmer.

Step 6

Bake for 10-15 minutes until the orzo is soft.

Step 7

Finish by stirring in the butter, crumbling feta over the top, and topping with some fresh lemon juice, and freshly ground black pepper.

Red Thai Chicken Noodle Soup

Recipe courtesy of  NOTENOUGHCINNAMON.COM

Serves
4
Total Time
35 Minutes
Ingredients
1 tbsp of coconut oil
3 garlic cloves, minced
1 tbsp of fresh ginger, minced
3 tbsp of red Thai curry paste
1 large chicken breast, thinly sliced (or 2-3 boneless thighs)
400ml of full-fat coconut milk
6 cups of vegetable broth
2 tbsp of lime juice
½ tbsp of coconut sugar or brown sugar
2 tbsp of fish sauce
½ cup of dried mushrooms
200g of thin rice vermicelli noodles (approx. 50g per person)
To serve:
Fresh coriander, chopped
Spring onions, sliced
1 red chilli, thinly sliced
Lime wedges
Method
Step 1

Heat oil in a large pot over medium heat. Add chicken and cook for 2 minutes until lightly browned. Stir in garlic and ginger, cooking for 1 minute until fragrant.

Step 2

Add curry paste, coconut milk, broth, lime juice, sugar, fish sauce and mushrooms. Bring to a boil (about 10 minutes), then reduce heat and simmer for 5 minutes to deepen the flavour.

Step 3

Drop in rice vermicelli and cook according to packet instructions – usually 2 minutes. Don’t overdo it; they’ll soak up liquid quickly.

Step 4

Divide noodles between bowls, ladle soup over, and top with coriander, spring onions, chilli slices and lime wedges.

Green Shakshuka with Brussels, Zucchini & Spinach

Recipe courtesy of DOWNSHIFTOLOGY.COM

Serves
5
Total Time
40 Minutes
Ingredients
2 tbsp of olive oil
½ medium onion, diced
4 garlic cloves, finely chopped
250g of Brussels sprouts, shaved or finely sliced
1 medium courgette, grated
1 tsp of ground cumin
½ tsp of sea salt
¼ tsp of black pepper
2 cups of baby spinach
5 large eggs
¼ cup of fresh coriander, chopped
1 ripe avocado, sliced (to serve)
Method
Step 1

Heat olive oil in a large sauté pan over medium heat. Add onion and cook for 2-3 minutes until translucent. Stir in garlic and cook for another minute.

Step 2

Add Brussels sprouts and cook for 4-5 minutes, stirring often. Once softened, stir in courgette and spices. Cook for a minute, then add spinach and let it wilt.

Step 3

Flatten the mixture slightly and create 5 small wells. Crack an egg into each. Reduce heat to low and cook until eggs are set to your liking. Cover with a lid to speed things up if needed.

Step 4

Sprinkle with chopped coriander and top with avocado slices. Serve warm, ideally with crusty sourdough or toasted flatbread.

Confit Tandoori Chickpeas

Recipe courtesy of Ottolenghi Test Kitchen: Shelf Love by Noor Murad and Yotam Ottolenghi

Serves
4
Total Time
1 Hour 20 Minutes plus 25 minutes prep
Ingredients
2 tins of chickpeas, drained
11 garlic cloves, peeled, 10 left whole and 1 crushed
400g of datterini or regular cherry tomatoes
3 red chillies, mild or spicy, a slit cut down their length
1 tbsp of tomato paste
2 tsp of cumin seeds, roughly crushed with a pestle & mortar
2 tsp of coriander seeds, roughly crushed with a pestle & mortar
½ tsp of ground turmeric
½ tsp of chilli flakes
2 tsp of red Kashmiri chilli powder
1 tsp of caster sugar
200ml of olive oil
180g of Greek-style yoghurt
15g of picked mint leaves
30g of fresh coriander, roughly chopped 2-3 limes: juiced to get 1 tbsp & the rest cut into wedges
Salt, to serve
Method
Step 1

Preheat the oven to 150°C fan.

Step 2

Put the chickpeas, whole garlic cloves, ginger, tomatoes, chillies, tomato paste, spices, sugar, oil and 1 teaspoon of salt into a large sauté pan, for which you have a lid, and mix everything together to combine. Cover with the lid, transfer to the oven and cook for 75 minutes, stirring halfway through, until the aromatics have softened and the tomatoes have nicely broken down.

Step 3

Meanwhile, put the yoghurt, mint, fresh coriander, lime juice, crushed garlic and a ¼ teaspoon of salt into a food processor and blitz until smooth and the herbs are finely chopped.

Step 4

Serve the chickpeas directly from the pan, with the yoghurt and lime wedges alongside.

One-Pan Puttanesca

Recipe courtesy of Two’s Company by Orlando Murrin

Serves
2
Total Time
40 Minutes
Ingredients
1 tbsp of raisins, currants or sultanas/golden raisins (chopped if large)
1 tbsp of capers, rinsed if salted
1 tbsp of olive oil
1 onion, or red onion, sliced
60g of smoked lardons, chopped pancetta, or bacon pieces (optional)
3 anchovy fillets (optional)
3 garlic cloves
A generous squeeze of tomato purée/paste
1 tsp of dried oregano
1-2 pinches of sugar (to taste)
1 x 400g can of chopped tomatoes
½-1 tsp of crushed chilli/hot red pepper flakes (to taste)
400ml of water (use the empty tomato can to measure)
150g of dried spaghetti
3-4 tbsp of Kalamata or other black olives, pitted & roughly chopped grated
Parmesan, to serve
Toasted pine nuts, to serve (optional)
1 small handful of fresh parsley, finely chopped (optional)
Method
Step 1

Put the raisins and capers in a small bowl, cover with boiling water and set aside to soak.

Step 2

Heat the oil in a large frying pan (one with a lid) and add the onion and lardons, if using. Cook gently for a full 7-10 minutes, till golden and caramelised.

Step 3

Crush the anchovies and garlic – you can put them both through a garlic crusher, anchovies first – and add to the pan with the tomato purée and oregano. Season to taste with the sugar, chilli flakes and salt and pepper and cook for 1-2 minutes.

Step 4

Stir in the tomatoes, water and spaghetti (snapping it if necessary to fit in the pan) and bring to the boil.

Step 5

Cover the pan and simmer for the time suggested on the spaghetti packet – typically 8-12 minutes – stirring occasionally to ensure the pasta is immersed in the sauce. If towards the end of the time the mixture is looking wet, remove the lid to thicken slightly.

Step 6

Check the spaghetti is al dente – cooked by this method, it may need 2-3 minutes extra – then stir in the drained raisins and capers, plus the olives and parsley if using, to heat through.

Step 7

Check the seasoning – again be generous – serve with lots of grated parmesan and add a scattering of pine nuts and chopped parsley, if you wish.

Sweet Potato Shakshuka

Recipe courtesy of Ottolenghi Test Kitchen: Shelf Love  by Noor Murad and Yotam Ottolenghi

Serves
4
Total Time
1 Hour 20 Minutes
Ingredients
1kg of sweet potatoes, skin on & scrubbed clean
1 small red onion, thinly sliced into rounds
2 tbsp of lemon juice
3 tbsp of olive oil
150g of mature cheddar, roughly grated
3 garlic cloves, crushed
1 tsp of cumin seeds, roughly crushed with a pestle & mortar
8 medium eggs
25g of unsalted butter
¾ tbsp of sriracha
2 tbsp of picked fresh coriander leaves, with some stem attached
Salt & black pepper
Method
Step 1

Preheat the oven to 200°C Fan. Poke the sweet potatoes all over with a fork (about 8-10 times) and place them on a medium, parchment-lined baking tray. Bake for 45-50 minutes, or until cooked through and softened. Set aside to cool and turn the oven temperature down to 180°C Fan.

Step 2

Meanwhile, in a small bowl mix together the onion, 1 tablespoon of lemon juice and a pinch of salt and set aside to pickle.

Step 3

Remove the cooked potato skins and tear them into roughly 4cm pieces. Transfer the potato flesh to a large bowl and set aside. Place the skins back on the baking tray and toss with 1 tbsp of oil, ¼ teaspoon of salt and a good grind of pepper. Bake for 8 minutes, or until nicely coloured and starting to crisp up. Set aside to cool and crisp up further.

Step 4

Use a fork to mash the potato flesh until smooth, then add the cheddar, garlic, cumin, another tablespoon of oil, the remaining tablespoon of lemon juice, 1 teaspoon of salt and a generous grind of pepper, and mix to combine.

Step 5

Put the remaining tablespoon of oil into a large frying pan, for which you have a lid, and swirl around to coat the bottom. Spoon the mashed potato mixture into the pan, using your spoon to distribute it evenly. Place on a medium-high heat and leave to cook for about 7 minutes, for the bottom to start to colour. Turn the heat down to medium and use a spoon to make eight wells in the potato mixture, breaking an egg into each. Sprinkle lightly with salt and pepper, cover with the lid and cook for 4-5 minutes, rotating the pan, or until the whites are set and the yolks are still runny.

Step 6

While the eggs are cooking, put the butter and sriracha into a small saucepan on a medium heat and cook until the butter has melted, whisking constantly to emulsify. Remove the mixture from the heat before it starts to bubble – you don’t want it to split.

Step 7

When ready, spoon the sriracha butter all over the eggs, then top with a good handful of the crispy potato skins, half the pickled onion and all the picked coriander leaves. Serve right away, with the rest of the potato skins and pickled onion to eat alongside.

Fudgy Triple Chocolate Skillet Brownie

Recipe courtesy of BLUEBOWLRECIPES.COM

Serves
8
Total Time
50 Minutes
Ingredients
170g salted butter
120g milk chocolate, chopped
300g of granulated sugar
100g of packed brown sugar
4 large eggs
1½ tsp vanilla extract
130g of plain flour
½ tsp of salt
65g of cocoa powder
Pinch of espresso powder
Method
Step 1

Prep the pan Preheat oven to 180°C Fan. Generously butter a 10in oven-safe skillet or mist with non-stick spray.

Step 2

Melt and whisk in a large microwave-safe bowl, melt the butter with both chopped chocolates in 30-second bursts, stirring until smooth. Whisk in both sugars, then add eggs and vanilla. Whisk vigorously for 2 minutes – this is your ticket to that coveted crackly top.

Step 3

Gently fold in flour, salt, cocoa powder, and espresso powder until just combined. Stir through chocolate chunks.

Step 4

Spread the batter evenly into the skillet and scatter extra chocolate chunks on top. Bake for 36-40 minutes, until the edges are set and the centre yields moist crumbs. Rest for 10-20 minutes before diving in.

Sticky Miso Bananas

Recipe courtesy of Ottolenghi Test Kitchen: Shelf Love by Noor Murad and Yotam Ottolenghi

Serves
4
Total Time
30 Minutes plus 5 minutes prep
Ingredients
40g of unsalted butter
70g of light soft brown sugar
½ tsp of ground star anise
3 tbsp of crème fraîche
1.5 tbsp of white miso
4 medium bananas (medium ripe), peeled & halved lengthways
1 lime – finely grate the zest to get 1 tsp and then juice to get 1.5 tsp
For the toasted rice topping:
1 tbsp of Thai sticky rice (raw), or jasmine rice
2 tsp of black sesame seeds
½ tsp of ground star anise
Method
Step 1

Set the oven to its highest grill setting.

Step 2

Make the topping. Toast the rice in a small frying pan on a medium heat for 12-15 minutes, shaking the pan from time to time, until deeply golden. Blitz in a spice or coffee grinder until fine, then transfer to a small bowl. Return the pan to a medium-high heat and add the sesame seeds. Toast for 1 minute, then stir into the rice bowl along with the star anise. Set aside.

Step 3

Put the butter, sugar, star anise and half the crème fraîche into a large, ovenproof cast-iron pan (or a large sauté pan) on a medium heat. Stir the mixture frequently, until the butter has melted and the sugar has dissolved, then, off the heat, whisk in the miso until smooth. Add the bananas, cut side up, using a spoon to coat the tops with some of the caramel, then transfer to the oven and grill for about 8 minutes (this will vary, depending on your grill, so check them at the 7-minute mark), or until the bananas have softened and are lightly browned.

Step 4

While the bananas are grilling, mix the remaining crème fraîche with the lime juice. When ready, spoon this all over the bananas, then sprinkle with the lime zest and a tablespoon of the rice topping. Serve immediately and directly from the pan, with the extra rice topping alongside.

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