Lemony Tuna Kale Salad
Enjoy this citrusy salad as part of a light lunch or as a side dish to a bigger main at supper time.
Serves
Serves 4-6
Difficulty
Easy
Total Time
20 Minutes
Ingredients
1 bag of kale, stemmed and torn into bite-size pieces
1 red onion, thinly sliced
100g celery, thinly sliced into half moons
4 pouches Good Catch® Naked in Water Plant-Based Tuna
40g croutons
For Caesar Dressing
70g vegan mayo
3 tablespoons extra virgin olive oil
3 tablespoons lemon juice, freshly squeezed
2 1⁄2 tablespoons lemon zest
1 tablespoon Dijon mustard
1 1⁄2 teaspoons garlic, crushed
40g capers, drained and minced
1 tablespoon dulse flakes
135g plant-based parmesan cheese, shredded, plus more for garnish
Method
Step 1
Wash and dry the kale.
Step 2
In a small bowl, mix together all Caesar dressing ingredients.
Step 3
In a large bowl, combine kale, onion, celery and dressing. Toss and massage until the dressing is equally distributed and the kale begins to break down and turn dark green.
Step 4
Add Good Catch® Plant-Based Tuna and gently toss again.
Step 5
Add croutons and toss to distribute.
Step 6
Plate and garnish with more shredded parmesan cheese, if desired.
Recipe courtesy of Good Catch
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