Tikka Tofu Kebabs with Mint Raita
Serves
1
Total Time
35 Minutes
Ingredients
Palm-sized piece of tofu, cut into cubes
1 tsp of garam masala
1 tsp of turmeric
Pinch of white pepper
Pinch of cinnamon
Heaped tsp of Greek yogurt
Wholemeal wraps
Courgette ribbons (using potato peeler)
Fresh rocket
Raita
Flat tsp of Greek yogurt
Flat tsp of Greek yogurt
Squeeze of lemon juice
Method
Step 1
Make the raita first by mixing the Greek yogurt, mint leaves and lemon juice.
Step 2
Soak a couple of wooden skewers in water to prevent from burning under the grill.
Step 3
Mix the spices together with the Greek yogurt and add the tofu, making sure they are fully coated and then thread them onto the skewers. Place under the grill turning regularly until the tofu starts to bubble. When the tofu is ready, heat your wrap. Add the courgette ribbons and rocket to your wrap and top with the tofu and raita.
Recipes by Scott Harrison, founder of The Six Pack Revolution
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