10 Rising Wellness Influencers To Follow Now

10 Rising Wellness Influencers To Follow Now

Whether you’re into Pilates, plant-based eating or gut health, you can always count on Instagram as a source of inspiration. If you’re looking to freshen up your feed – and your lifestyle – these are the health and wellness accounts to follow.

Sassy Gregson-Williams

A former ballerina, Sassy now teaches barre via her online platform, Ballet Barre By Sassy – a favourite for those looking to develop a lean, toned physique. Her plant-based recipes are also proof that cutting back on meat and dairy needn’t be boring – her creamy one pot pasta is the stuff of vegan dreams. 
Follow @Naturally.Sassy

Isa-Welly Locoh-Donou

A Togolese former professional dancer, Isa-Welly takes a gentle, practical approach to movement. A nutritional therapist, wellness coach and Pilates instructor, she’s also a strong advocate for mental health. 
Follow @IsaWelly

Anoushka Florence

Following ancient spiritual feminine practices, Anoushka creates beautiful, sacred spaces to support and empower women. She holds one-to-one spirit sessions, nomadic women’s circles and intimate ritual gatherings – head over to her feed for an instant dose of calm. 
Follow @TheGoddessSpace

Rosie Millen

After collapsing from what she later discovered was extreme burnout, Rosie ended up bed-bound for three years. Now a nutritionist specialising in fatigue and stress management, she’s one to follow if you’re looking for a little more balance in your life. 
Follow @MissNutritionist

Lottie Murphy

Pilates powerhouse Lottie Murphy believes leading a healthy lifestyle shouldn’t feel like a chore. She’s also out to prove workouts don’t have to be intense to be effective, We can’t get enough of her down-to-earth nature, which comes with a healthy dose of reality – you’re just as likely to see her eating an almond croissant as you are on the mat.
Follow @LottieMurphy_

Eve Kalinik 

After spending several years pursuing her passion for nutrition, Eve is becoming the authority on gut health. She’s also the author of two bestselling books – follow her for nutrition advice you haven’t heard before and microbe-friendly recipes. 
Follow @EveKalinik

Kira West 

Brooklyn-born content creator and entrepreneur Kira explores wellness via travel and fitness supported by food. She believes exercise is a constant way to challenge the mind and body – follow her for running, strength and mindfulness tips. 
Follow @ByKWest

Maia Well Co.

London-based Maia’s online Pilates platform took off in lockdown as many of us looked for ways to move more mindfully. Follow her for a masterclass in slow, low-impact movement that nourishes both mind and body. 
Follow @Maia.WellCo

Bryony Deery 

Bryony is the resident Pilates trainer at the Workshop Gymnasium in London’s Bulgari Hotel. She’s a wealth of knowledge when it comes to toning and sculpting lean lines – follow her for plant-based recipes and workout inspiration. 
Follow @BryonyDeery

Annie Clarke 

Annie Clarke’s online platform The Practice offers far more than your average YouTube video – think fresh full-length classes, meditation sessions and chillout playlists to accompany your workout. She’s one to keep on your radar, whether you’re into yoga or not.
Follow @AnnieClarke_

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