10 Rising Wellness Influencers To Follow Now
Sassy Gregson-Williams
A former ballerina, Sassy now teaches barre via her online platform, Ballet Barre By Sassy – a favourite for those looking to develop a lean, toned physique. Her plant-based recipes are also proof that cutting back on meat and dairy needn’t be boring – her creamy one pot pasta is the stuff of vegan dreams.
Follow @Naturally.Sassy
Isa-Welly Locoh-Donou
A Togolese former professional dancer, Isa-Welly takes a gentle, practical approach to movement. A nutritional therapist, wellness coach and Pilates instructor, she’s also a strong advocate for mental health.
Follow @IsaWelly
Anoushka Florence
Following ancient spiritual feminine practices, Anoushka creates beautiful, sacred spaces to support and empower women. She holds one-to-one spirit sessions, nomadic women’s circles and intimate ritual gatherings – head over to her feed for an instant dose of calm.
Follow @TheGoddessSpace
Rosie Millen
After collapsing from what she later discovered was extreme burnout, Rosie ended up bed-bound for three years. Now a nutritionist specialising in fatigue and stress management, she’s one to follow if you’re looking for a little more balance in your life.
Follow @MissNutritionist
Lottie Murphy
Pilates powerhouse Lottie Murphy believes leading a healthy lifestyle shouldn’t feel like a chore. She’s also out to prove workouts don’t have to be intense to be effective, We can’t get enough of her down-to-earth nature, which comes with a healthy dose of reality – you’re just as likely to see her eating an almond croissant as you are on the mat.
Follow @LottieMurphy_
Eve Kalinik
After spending several years pursuing her passion for nutrition, Eve is becoming the authority on gut health. She’s also the author of two bestselling books – follow her for nutrition advice you haven’t heard before and microbe-friendly recipes.
Follow @EveKalinik
Kira West
Brooklyn-born content creator and entrepreneur Kira explores wellness via travel and fitness supported by food. She believes exercise is a constant way to challenge the mind and body – follow her for running, strength and mindfulness tips.
Follow @ByKWest
Maia Well Co.
London-based Maia’s online Pilates platform took off in lockdown as many of us looked for ways to move more mindfully. Follow her for a masterclass in slow, low-impact movement that nourishes both mind and body.
Follow @Maia.WellCo
Bryony Deery
Bryony is the resident Pilates trainer at the Workshop Gymnasium in London’s Bulgari Hotel. She’s a wealth of knowledge when it comes to toning and sculpting lean lines – follow her for plant-based recipes and workout inspiration.
Follow @BryonyDeery
Annie Clarke
Annie Clarke’s online platform The Practice offers far more than your average YouTube video – think fresh full-length classes, meditation sessions and chillout playlists to accompany your workout. She’s one to keep on your radar, whether you’re into yoga or not.
Follow @AnnieClarke_
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