5 Supplements To Boost Your Skin From The Inside Out
CREATED IN PARTNERSHIP WITH MYVITAMINS
Hair, Skin & Nails Gummies, £17.99
BEST FOR: Those who don’t like swallowing tablets.
Providing you with vital nutrients to nourish and support your natural beauty from within, these gummies are our top choice. Packed with vitamin C, one of nature’s most potent antioxidants, as well as biotin, touted as the secret to a clear complexion (not to mention longer, stronger nails and hair), and energy boosting vitamin B6, they’re a sure-fire solution to better skin. Plus, the delicious blueberry flavour and easy-to-digest texture makes them ideal for those who struggle with traditional capsules. The ultimate multivitamin for all your beauty needs.
Available here
Coconut & Collagen, £13.99 (was £15.99)
BEST FOR: Those concerned with the first signs of ageing.
With dozens of five-star ratings, this hero supplement is the secret to a serious glow. From your mid-twenties, you lose 1% collagen every year, contributing to fine lines and a lacklustre complexion. Proven to supercharge skin elasticity and improve the appearance of wrinkles, the intelligent Coconut & Collagen Capsules pack 500mg of collagen per serving as well as 80mg of free radical-fighting vitamin C – ideal for stressed-out urbanites. The intelligent formula has been designed for quick absorption to guarantee real results in minimal time.
Available here
Beauty Hot Chocolate, £8.99
BEST FOR: A 360-degree approach to skin health.
An innovative way to bolster skin health, this low-sugar hot chocolate will fast become a staple in your beauty regime. With less than 40 calories per mug, each serving is concentrated with organic Peruvian cocoa, a natural antioxidant, as well as biotin, riboflavin and niacin to support skin cells at their deepest levels. Each serving also contains an impressive dose of hydrolysed collagen peptides, proven to kick-start collagen formation in the skin. If that wasn’t enough, just two teaspoons contain 50% of your recommend daily amount of vitamin C, which will protect cells from oxidative stress. Serve with a dash of your favourite milk for an indulgent beauty treat.
Available here
Hyaluronic Acid, £17.99 (was £19.99)
BEST FOR: Dry, lifeless skin
One of our favourite nutrients to keep skin smooth, hydrated and radiant, hyaluronic acid is a skincare must-have. Retaining 1000 times its weight in water, the majority of this naturally-occurring molecule lives in your skin cells, but can also be found in your joints and muscles, making this super supplement a health all-rounder. You’ll need to take one capsule daily for around a month, but prepare to reap the results once you get there. Skin will be plumper and hydrated with a lit-from-within glow.
Available here
Collagen Shots, £34.99
BEST FOR: An all-in-one daily dose.
Formulated with a generous concentration of marine collagen, hyaluronic acid and a unique blend of vitamins, these liquid shots strengthen the skin’s connective tissue to improve its firmness, plumpness and glow. Available in two delicious flavours – lemon or coconut and pineapple – each daily dose packs a serious wellness punch that doesn’t stop at your skin. In fact, supplementing with collagen has been shown to build muscle, repair tissue and fight joint inflammation, strengthening joints and ligaments as well as accelerating injury recovery time. Take for three to four weeks for the best results.
Available here
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