14 Delicious Egg Recipes To Try This Week
Eggs are probably one of, if not, the most versatile food type. They make a hearty breakfast as well as an easy midweek meal for the whole family. But did you know they also reduce your risk of diseases, protect your skin and eyes from UV damage, and improve liver and brain function?
As well as containing a whole host of vitamins and minerals, eggs are a great source of protein and contain just 78 calories. And contrary to belief, if you’re monitoring your cholesterol levels you can still enjoy the benefits of eggs, just separate the egg whites from the yolk to make a heart-healthy dish. So, stop pigeon-holing your eggs for breakfast and instead enjoy them all-day every day, in every which way. Here are SL’s favourite egg recipes to inspire you…
Broad Beans with Garlic, Dill and Egg
Chinese Egg Drop Soup
Egg, Crispy Kale & Mushroom Rice Bowl
Gizzi Erskine’s Broken Eggs
Greek Baked Eggs
Green Baked Eggs With Asparagus
Halloumi, Bean And Egg Hot Pot
Kedgeree with Cauliflower & Spices
Shakshuka
Smoky Baked Beans With Egg & Chorizo
Spicy Spanish Eggs
Sweet Potato ‘Falafel’ Baked Eggs
Tom Daley’s Tasty Egg Bake
Tuna, Sweetcorn & Kale Frittata
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